San juan salsa co. medium fresh salsas, Medium

USDA name: Medium fresh salsas, Medium

Brandedby San Juan Salsa Co.

15 calories in 1/4 cup (56 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.4 g, fat: 0 g.

Serving
1
= 56 g
15KCAL

San juan salsa co. medium fresh salsas, Medium, 1/4 cup (56 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (56 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1 g
Calcium 25.8 mg2%
Iron 0 mg0%
Potassium 146 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium3% 146 mg
  • Calcium2% 25.8 mg

Little or none: Iron.

Ingredients

Tomatoes (peeled ground tomatoes, Extra heavy tomato puree, Salt), Tomato juice (tomatoes, Salt, Ascorbic acid), Onions, Green bell peppers, Garlic, Serrano, Peppers, Parsley, Cilantro, Spices, Herbs, Raw apple cider vinegar, Sea salt.

Brand
San juan salsa co.
Made by
San Juan Salsa Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
718738010160
Category
Dips & Salsa
Label updated
2020-06-22

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 13 of 6,913 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 3 of 6,851 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 0 of 3,155 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 11 of 6,335 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 1,060 of 6,767 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in san juan salsa co. medium fresh salsas, medium?
1/4 cup (56 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in san juan salsa co. medium fresh salsas, medium?
1.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in san juan salsa co. medium fresh salsas, medium?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy27 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca46 mg
Iron, Fe0 mg
Potassium, K261 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429998, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.