Freshness guaranteed medium salsa, Medium

USDA name: Medium salsa, Medium

Brandedby Wal-Mart Stores, Inc.

10 calories in 2 Tbsp (28 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 87%, and less calories than 68%.

Compare with another food →

Serving
1
= 28 g
10KCAL
Where the calories come from

Freshness guaranteed medium salsa, Medium, 2 Tbsp (28 g)

10 calories

  • Protein0 g0% of calories
  • Carbs2 g79% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 79% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 21 mg2%
Iron 0.3 mg2%
Potassium 68.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron2% 0.3 mg
  • Calcium2% 21 mg
  • Potassium1% 68.9 mg

Ingredients

Diced tomatoes (diced tomatoes, Tomato juice, Citric acid, Calcium chloride), Jalapeo peppers, Yellow onions, Green bell peppers, Water, Sugar, Cilantro, Salt, Distilled vinegar, Granulated garlic, Granulated onion, Citric acid, Lime juice concentrate, Celery seed.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
681131133685
Category
Dips & Salsa
Label updated
2023-09-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 7 of 6,324 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 285 of 6,898 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 6 of 3,147 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 11 of 6,306 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 1,059 of 6,752 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in freshness guaranteed medium salsa, medium?
2 Tbsp (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in freshness guaranteed medium salsa, medium?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed medium salsa, medium?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy36 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca75 mg
Iron, Fe1.1 mg
Potassium, K246 mg
Sodium, Na482 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660388, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.