How many calories are in cat 5 salsa medium salsa, medium?

2 Tbsp (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in cat 5 salsa medium salsa, medium?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in cat 5 salsa medium salsa, medium?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cat 5 salsa medium salsa, Medium

USDA name: Medium salsa, Medium

Brandedby Mirakle Foods

10 calories in 2 Tbsp (28 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 68%, and less calories than 68%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Cat 5 salsa medium salsa, Medium, 2 Tbsp (28 g)

10 calories

Protein0 g0% of calories
Carbs2 g79% of calories
incl. 0 g fiber · 1.0 g sugars
Fat0 g0% of calories

The nutrients listed account for 79% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 0 g

Calcium 10.1 mg1%

Iron 0.18 mg1%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Potassium1% 70 mg
Iron1% 0.18 mg
Calcium1% 10.1 mg

Ingredients

Tomatoes, Minced onions, Jalapenos, Lime juice, Salt, Garlic, Spices.

Brand: Cat 5 salsa
Made by: Mirakle Foods
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 860003325902
Category: Dips & Salsa
Label updated: 2023-03-30

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 68%
Same value as 325 of 3,147 other records.
leastmost
Calories
Lower than 68%
Same value as 285 of 6,898 other records.
leastmost
Calcium
Higher than 62%
Same value as 104 of 6,324 other records.
leastmost
Sodium
Higher than 60%
Same value as 131 of 6,877 other records.
leastmost
Sugars
Higher than 60%
Same value as 1,059 of 6,752 other records.
leastmost
Iron
Higher than 59%
Same value as 47 of 6,306 other records.
leastmost

Questions

How many calories are in cat 5 salsa medium salsa, medium?: 2 Tbsp (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in cat 5 salsa medium salsa, medium?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cat 5 salsa medium salsa, medium?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	36 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	0.64 mg
Potassium, K	250 mg
Sodium, Na	536 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2554804, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.