Synear dumpling, Pork & cabbage

USDA name: Dumpling, Pork & cabbage

Brandedby Synear Foods Usa

210 calories in 6 Pieces (91 g). Per 100 g, protein: 6.6 g, carbohydrates: 24.2 g, fat: 7.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 91%, and less protein than 80%.

Compare with another food →

Serving
1
= 91 g
210KCAL
Where the calories come from

Synear dumpling, Pork & cabbage, 6 Pieces (91 g)

210 calories

  • Protein6 g11% of calories
  • Carbs22 g42% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat7 g30% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size6 Pieces (91 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 360 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 14.6 mg1%
Iron 1 mg6%
Potassium 51.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 818246020092 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron6% 1 mg
  • Calcium1% 14.6 mg
  • Potassium1% 51.9 mg

Ingredients

Enriched bleached wheat flour (bleached wheat flour, Niacin, Iron (reduced), Thiamine mononitrate, Riboflavin, Folic acid), Pork, Water, Cabbage, Napa cabbage, Yellow onion, Starch acetate, Soy sauce (water, Salt, Soybeans, Sugar, Wheat flour, Sodium benzoate added as a preservative, Disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancers), Mushroom soy sauce (soy sauce (water, Salt, Soybeans, Wheat flour), Caramel color, Sugar, Natural and artificial mushroom flavor (natural flavoring, Artificial flavoring, Salt, Disodium 5'-inosinate and disodium 5'-guanylate), Disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancers, Sodium benzoate added as a preservative), Ginger, Peanut oil, Salt, Monosodium glutamate, Sesame oil, Carboxymethyl cellulose, Oyster flavored sauce (water, Sugar, Salt, Oyster extract (oyster, Water, Salt), Monosodium glutamate, Modified corn starch, Wheat flour, Caramel color), Ribotide (disodium 5'- inosinate, Disodium 5'- guanylate), Pink peppercorns, Star anise, Tapioca starch.

Brand
Synear
Made by
Synear Foods Usa
Label serving
6 Pieces
Barcode (GTIN/UPC)
818246020092
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-04-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 1 of 1,966 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 8 of 4,552 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 30 of 4,519 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 2 of 4,547 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 13 of 4,553 other records.

    leastmost

Questions

How many calories are in synear dumpling, pork & cabbage?
6 Pieces (91 g): 210 calories; protein: 6 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in synear dumpling, pork & cabbage?
6.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in synear dumpling, pork & cabbage?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy231 kcal
Protein6.6 g
Total lipid (fat)7.7 g
Carbohydrate, by difference24.2 g
Fiber, total dietary0 g
Total Sugars1.1 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Potassium, K57 mg
Sodium, Na396 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2432215, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.