Laoban dumplings pork soup dumplings, Pork

USDA name: Pork soup dumplings, Pork

Brandedby Laoban Dumplings Llc

120 calories in 3 Dumplings(60g). Per 100 g, protein: 8.3 g, carbohydrates: 16.7 g, fat: 10 g.

Serving
1
= 60 g
120KCAL

Laoban dumplings pork soup dumplings, Pork, 3 Dumplings(60g)

120 calories

Protein
5 g
Carbs
10 g
Fat
6 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 Dumplings(60g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 180 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.8 mg4%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.8 mg
    • Potassium1% 40.2 mg
    • Calcium1% 10.2 mg

    Ingredients

    Filling: berkshire pork, Water, Chinese chives, Shaoxing wine, Soy sauce (water, Soybeans, Wheat, Salt), Sesame oil, Sugar, Ginger, Garlic, Gelatine, Kosher salt, Spices, Carrots, Onion, Celery, Dough wrapper: unbleached wheat flour, Water, Potato starch, Kosher salt, Olive oil, Lye water

    Brand
    Laoban dumplings
    Made by
    Laoban Dumplings Llc
    Label serving
    3 Dumplings(60g)
    Barcode (GTIN/UPC)
    0860004574637
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-30

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 89%

      Same value as 3 of 1,972 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 9 of 4,557 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 13 of 4,528 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 57 of 4,558 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 47 of 4,555 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 107 of 4,566 other records.

      leastmost

    Questions

    How many calories are in laoban dumplings pork soup dumplings, pork?
    3 Dumplings(60g): 120 calories; protein: 5 g, carbohydrates: 10 g, fat: 6 g.
    How much protein is in laoban dumplings pork soup dumplings, pork?
    8.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in laoban dumplings pork soup dumplings, pork?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy200 kcal
    Protein8.3 g
    Total lipid (fat)10 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary1.7 g
    Total Sugars1.7 g
    Sugars, added1.7 g
    Calcium, Ca17 mg
    Iron, Fe1.3 mg
    Potassium, K67 mg
    Sodium, Na300 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584783, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.