Laoban dumplings pork soup dumplings, Pork

USDA name: Pork soup dumplings, Pork

Brandedby Laoban Dumplings Llc

120 calories in 3 Dumplings(60g). Per 100 g, protein: 8.3 g, carbohydrates: 16.7 g, fat: 10 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 90%, and less sodium than 87%.

Compare with another food →

Serving
1
= 60 g
120KCAL
Where the calories come from

Laoban dumplings pork soup dumplings, Pork, 3 Dumplings(60g)

120 calories

  • Protein5 g18% of calories
  • Carbs10 g35% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat6 g47% of calories

Nutrition Facts

Serving size3 Dumplings(60g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 180 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.8 mg4%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.8 mg
  • Potassium1% 40.2 mg
  • Calcium1% 10.2 mg

Ingredients

Filling: berkshire pork, Water, Chinese chives, Shaoxing wine, Soy sauce (water, Soybeans, Wheat, Salt), Sesame oil, Sugar, Ginger, Garlic, Gelatine, Kosher salt, Spices, Carrots, Onion, Celery, Dough wrapper: unbleached wheat flour, Water, Potato starch, Kosher salt, Olive oil, Lye water

Brand
Laoban dumplings
Made by
Laoban Dumplings Llc
Label serving
3 Dumplings(60g)
Barcode (GTIN/UPC)
0860004574637
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-30

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 3 of 1,966 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 9 of 4,547 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 13 of 4,519 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 57 of 4,548 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 47 of 4,545 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 107 of 4,556 other records.

    leastmost

Questions

How many calories are in laoban dumplings pork soup dumplings, pork?
3 Dumplings(60g): 120 calories; protein: 5 g, carbohydrates: 10 g, fat: 6 g.
How much protein is in laoban dumplings pork soup dumplings, pork?
8.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in laoban dumplings pork soup dumplings, pork?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein8.3 g
Total lipid (fat)10 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Sugars, added1.7 g
Calcium, Ca17 mg
Iron, Fe1.3 mg
Potassium, K67 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584783, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.