Good & gather pork soup dumplings with scallions, Onions & seasoned with ginger & garlic, Pork soup

USDA name: Pork soup dumplings with scallions, Onions & seasoned with ginger & garlic, Pork soup

Brandedby Target Stores

130 calories in 3 pieces (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 22.4 g, fat: 2.9 g.

Serving
1
= 85 g
130KCAL

Good & gather pork soup dumplings with scallions, Onions & seasoned with ginger & garlic, Pork soup, 3 pieces (85 g)

130 calories

Protein
9 g
Carbs
19 g
Fat
2.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 270 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Potassium3% 160 mg
    • Calcium1% 10.2 mg

    Ingredients

    Pork, Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Food starch (tapioca, Modified corn), Scallions, Contains 2% or less of onion, Ginger puree (ginger, Water), Hoisin sauce (sugar, Water, Salt, Sweet potato powder, Rice vinegar, Contains less than 2% of corn starch, Soybeans, Sesame paste, Spices, Wheat flour, Garlic, Chili pepper), Sesame seed oil, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol [to retain freshness], Vinegar, Lactic acid), Sugar, Rice cooking wine (rice wine, Salt, Natural flavor [contains invert sugar, Sugar]), Salt, Sunflower oil, Gelatin, Natural flavor, Spices.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    085239096031
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-27

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 91%

      Same value as 85 of 4,977 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 16 of 4,995 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 9 of 4,990 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 36 of 4,974 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 27 of 5,005 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 41 of 5,006 other records.

      leastmost

    Questions

    How many calories are in good & gather pork soup dumplings with scallions, onions & seasoned with ginger & garlic, pork soup?
    3 pieces (85 g): 130 calories; protein: 9 g, carbohydrates: 19 g, fat: 2.5 g.
    How much protein is in good & gather pork soup dumplings with scallions, onions & seasoned with ginger & garlic, pork soup?
    10.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather pork soup dumplings with scallions, onions & seasoned with ginger & garlic, pork soup?
    21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy153 kcal
    Protein10.6 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference22.4 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Sugars, added1.2 g
    Calcium, Ca12 mg
    Iron, Fe1.3 mg
    Potassium, K188 mg
    Sodium, Na318 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678332, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.