Sweet cucumber pickles

USDA name: Pickles, cucumber, sweet (includes bread and butter pickles)

32 calories in 1 large Gherkin (3" long) (35 g). Per 100 g, protein: 0.58 g, carbohydrates: 21.1 g, fat: 0.41 g.

Serving
1
= 35 g
32KCAL

Sweet cucumber pickles, 1 large Gherkin (3" long)

32 calories

Protein
0.2 g
Carbs
7.4 g
Fat
0.14 g
Fiber
0.35 g
Sugars
6.4 g

Nutrition Facts

Serving size1 large Gherkin (3" long) (35 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0.14 g0%
Saturated Fat 0.023 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 7.4 g3%
Dietary Fiber 0.35 g1%
Total Sugars 6.4 g
Protein 0.2 g
Vitamin D 0 mcg0%
Calcium 21.4 mg2%
Iron 0.087 mg0%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K14% 16.5 µg
  • Vitamin A1% 13.3 µg
  • Vitamin E1% 0.13 mg
  • Riboflavin (B2)1% 0.011 mg
  • Thiamin (B1)1% 0.009 mg

Little or none: Vitamin B6, Pantothenic acid (B5), Vitamin C, Niacin (B3), Choline, Folate, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium2% 21.4 mg
  • Copper1% 0.01 mg
  • Manganese1% 0.023 mg
  • Potassium1% 35 mg
  • Magnesium1% 2.5 mg
  • Phosphorus1% 6.3 mg

Little or none: Iron, Zinc, Selenium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.059 g
  • Aspartic acid0.015 g
  • Arginine0.011 g
  • Lysine•0.011 g
  • Serine0.011 g
  • Alanine0.009 g
  • Glycine0.009 g
  • Leucine•0.009 g
  • Isoleucine•0.007 g
  • Phenylalanine•0.007 g
  • Threonine•0.007 g
  • Valine•0.007 g
  • Cystine0.004 g
  • Methionine•0.004 g
  • Proline0.004 g
  • Tryptophan•0.004 g
  • Tyrosine0.004 g
  • Histidine•0.002 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 0 of 598 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 3 of 901 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 900 other records.

    leastmost

  • Vitamin C

    Lower than 95%

    Same value as 3 of 867 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 3 of 901 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 6 of 901 other records.

    leastmost

Questions

How many calories are in sweet cucumber pickles?
1 large Gherkin (3" long) (35 g): 32 calories; protein: 0.2 g, carbohydrates: 7.4 g, fat: 0.14 g.
How much protein is in sweet cucumber pickles?
0.58 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sweet cucumber pickles?
20.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 100 reported nutrients, per 100 g+
Water76.2 g
Energy91 kcal
Energy379 kj
Protein0.58 g
Total lipid (fat)0.41 g
Ash1.6 g
Carbohydrate, by difference21.1 g
Fiber, total dietary1 g
Total Sugars18.3 g
Sucrose0 g
Glucose9.2 g
Fructose8.8 g
Lactose0 g
Maltose0.29 g
Galactose0 g
Calcium, Ca61 mg
Iron, Fe0.25 mg
Magnesium, Mg7 mg
Phosphorus, P18 mg
Potassium, K100 mg
Sodium, Na457 mg
Zinc, Zn0.12 mg
Copper, Cu0.028 mg
Manganese, Mn0.065 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.025 mg
Riboflavin0.03 mg
Niacin0.12 mg
Pantothenic acid0.051 mg
Vitamin B-60.024 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total3.1 mg
Betaine0.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE38 µg
Retinol0 µg
Carotene, beta325 µg
Carotene, alpha81 µg
Cryptoxanthin, beta186 µg
Vitamin A, IU764 iu
Lycopene0 µg
Lutein + zeaxanthin170 µg
Vitamin E (alpha-tocopherol)0.36 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)47.1 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated0.067 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.002 g
SFA 16:00.056 g
SFA 18:00.006 g
Fatty acids, total monounsaturated0.004 g
MUFA 16:10 g
MUFA 18:10.004 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.046 g
PUFA 18:30.06 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Phytosterols14 mg
Tryptophan0.01 g
Threonine0.021 g
Isoleucine0.021 g
Leucine0.026 g
Lysine0.031 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.021 g
Tyrosine0.01 g
Valine0.021 g
Arginine0.031 g
Histidine0.007 g
Alanine0.026 g
Aspartic acid0.042 g
Glutamic acid0.17 g
Glycine0.026 g
Proline0.01 g
Serine0.031 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169378, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.