Sweet pickle relish

USDA name: Pickle relish, sweet

319 calories in 1 cup (245 g). Per 100 g, protein: 0.37 g, carbohydrates: 35.1 g, fat: 0.47 g.

Serving
1
= 245 g
319KCAL

Sweet pickle relish, 1 cup

319 calories

Protein
0.91 g
Carbs
85.9 g
Fat
1.2 g
Fiber
2.7 g
Sugars
71.4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
319
% Daily Value*
Total Fat 1.2 g1%
Saturated Fat 0.13 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,987 mg86%
Total Carbohydrate 85.9 g31%
Dietary Fiber 2.7 g10%
Total Sugars 71.4 g
Protein 0.91 g
Vitamin D 0 mcg0%
Calcium 7.3 mg1%
Iron 2.1 mg12%
Potassium 61.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K171% 205 µg
  • Vitamin A17% 149 µg
  • Vitamin E9% 1.4 mg
  • Riboflavin (B2)6% 0.081 mg
  • Niacin (B3)4% 0.57 mg
  • Vitamin C3% 2.5 mg
  • Choline2% 12 mg
  • Vitamin B62% 0.037 mg
  • Folate1% 2.5 µg

Little or none: Pantothenic acid (B5), Thiamin (B1), Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium86% 1,987 mg
  • Copper23% 0.21 mg
  • Iron12% 2.1 mg
  • Zinc3% 0.34 mg
  • Magnesium3% 12.3 mg
  • Phosphorus3% 34.3 mg
  • Manganese2% 0.037 mg
  • Potassium1% 61.3 mg
  • Calcium1% 7.3 mg

Little or none: Selenium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.23 g
  • Arginine0.056 g
  • Aspartic acid0.054 g
  • Leucine•0.042 g
  • Lysine•0.039 g
  • Glycine0.034 g
  • Alanine0.032 g
  • Valine•0.032 g
  • Isoleucine•0.029 g
  • Proline0.029 g
  • Phenylalanine•0.027 g
  • Serine0.027 g
  • Threonine•0.027 g
  • Tyrosine0.017 g
  • Histidine•0.015 g
  • Methionine•0.01 g
  • Tryptophan•0.01 g
  • Cystine0.007 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 99%

    Same value as 0 of 901 other records.

    leastmost
  • Protein

    Lower than 99%

    Same value as 1 of 901 other records.

    leastmost
  • Sugars

    Higher than 99%

    Same value as 0 of 598 other records.

    leastmost
  • Sodium

    Higher than 98%

    Same value as 0 of 900 other records.

    leastmost
  • Carbohydrates

    Higher than 96%

    Same value as 0 of 893 other records.

    leastmost
  • Calcium

    Lower than 95%

    Same value as 22 of 901 other records.

    leastmost

Questions

How many calories are in sweet pickle relish?
1 cup (245 g): 319 calories; protein: 0.91 g, carbohydrates: 85.9 g, fat: 1.2 g.
How much protein is in sweet pickle relish?
0.37 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in sweet pickle relish?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+
Water62.1 g
Energy130 kcal
Energy544 kj
Protein0.37 g
Total lipid (fat)0.47 g
Ash2 g
Carbohydrate, by difference35.1 g
Fiber, total dietary1.1 g
Total Sugars29.1 g
Calcium, Ca3 mg
Iron, Fe0.87 mg
Magnesium, Mg5 mg
Phosphorus, P14 mg
Potassium, K25 mg
Sodium, Na811 mg
Zinc, Zn0.14 mg
Copper, Cu0.085 mg
Manganese, Mn0.015 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.033 mg
Niacin0.23 mg
Pantothenic acid0.007 mg
Vitamin B-60.015 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total4.9 mg
Betaine0.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE61 µg
Retinol0 µg
Carotene, beta519 µg
Carotene, alpha129 µg
Cryptoxanthin, beta296 µg
Vitamin A, IU1,218 iu
Lycopene0 µg
Lutein + zeaxanthin271 µg
Vitamin E (alpha-tocopherol)0.58 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)83.8 µg
Fatty acids, total saturated0.054 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.001 g
SFA 16:00.045 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.21 g
MUFA 16:10.001 g
MUFA 18:10.09 g
MUFA 20:10.024 g
MUFA 22:10.094 g
Fatty acids, total polyunsaturated0.12 g
PUFA 18:20.059 g
PUFA 18:30.063 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.004 g
Threonine0.011 g
Isoleucine0.012 g
Leucine0.017 g
Lysine0.016 g
Methionine0.004 g
Cystine0.003 g
Phenylalanine0.011 g
Tyrosine0.007 g
Valine0.013 g
Arginine0.023 g
Histidine0.006 g
Alanine0.013 g
Aspartic acid0.022 g
Glutamic acid0.093 g
Glycine0.014 g
Proline0.012 g
Serine0.011 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168561, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.