Supremas Inc. breaded chicken nuggets

USDA name: Breaded chicken nuggets

Brandedby Supremas Inc.

220 calories in 4 nuggets (80 g). Per 100 g, protein: 12.5 g, carbohydrates: 16.3 g, fat: 17.5 g.

Serving
1
= 80 g
220KCAL

Supremas Inc. breaded chicken nuggets, 4 nuggets (80 g)

220 calories

Protein
10 g
Carbs
13 g
Fat
14 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 nuggets (80 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 390 mg17%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Chicken breast with rib meat, Wheat flour, Water, Food starch, Contains 2% or less of soy protein isolate, Salt, Yellow corn flour, Vinegar, Yeast, Sugar, Wheat gluten, Soybean oil, Natural flavors, Spices, Paprika extract, Cream of tartar, Annatto extract, Sodium bicarbonate, Breading set in vegetable oil.

    Made by
    Supremas Inc.
    Label serving
    4 nuggets
    Barcode (GTIN/UPC)
    854661001315
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-03-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 87%

      Same value as 19 of 4,562 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 14 of 4,558 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 34 of 4,566 other records.

      leastmost

    Questions

    How many calories are in supremas inc. breaded chicken nuggets?
    4 nuggets (80 g): 220 calories; protein: 10 g, carbohydrates: 13 g, fat: 14 g.
    How much protein is in supremas inc. breaded chicken nuggets?
    12.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in supremas inc. breaded chicken nuggets?
    16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy275 kcal
    Protein12.5 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference16.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na488 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol38 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1829074, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.