Perdue breaded chicken nuggets breaded nugget shaped chicken breast patties

USDA name: Breaded chicken nuggets breaded nugget shaped chicken breast patties

Brandedby Perdue

150 calories in 3 nuggets (76 g). Per 100 g, protein: 11.8 g, carbohydrates: 18.4 g, fat: 7.9 g.

Serving
1
= 76 g
150KCAL

Perdue breaded chicken nuggets breaded nugget shaped chicken breast patties, 3 nuggets (76 g)

150 calories

Protein
9 g
Carbs
14 g
Fat
6 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size3 nuggets (76 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 380 mg17%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Boneless skinless chicken breast with rib meat, Water, Rice flour, Yellow corn flour, Yellow corn meal. Contains less than 2% of salt, Corn starch, Garlic powder, Brown sugar,Raisin juice concentrate, Honey, Yeast extract, Onion powder, Soybean oil, White pepper, Spice, Celery seed extract.

    Made by
    Perdue
    Label serving
    3 nuggets
    Barcode (GTIN/UPC)
    072745806569
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-09-15

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 84%

      Same value as 30 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 35 of 4,566 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 7 of 4,562 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 14 of 4,558 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 10 of 4,561 other records.

      leastmost

    Questions

    How many calories are in perdue breaded chicken nuggets breaded nugget shaped chicken breast patties?
    3 nuggets (76 g): 150 calories; protein: 9 g, carbohydrates: 14 g, fat: 6 g.
    How much protein is in perdue breaded chicken nuggets breaded nugget shaped chicken breast patties?
    11.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in perdue breaded chicken nuggets breaded nugget shaped chicken breast patties?
    17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy197 kcal
    Protein11.8 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference18.4 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Calcium, Ca0 mg
    Iron, Fe0.47 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol46 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1119898, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.