Perdue breaded chicken nuggets breaded nugget shaped chicken breast patties

USDA name: Breaded chicken nuggets breaded nugget shaped chicken breast patties

Brandedby Perdue

150 calories in 3 nuggets (76 g). Per 100 g, protein: 11.8 g, carbohydrates: 18.4 g, fat: 7.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 85%, and less calcium than 81%.

Compare with another food →

Serving
1
= 76 g
150KCAL
Where the calories come from

Perdue breaded chicken nuggets breaded nugget shaped chicken breast patties, 3 nuggets (76 g)

150 calories

  • Protein9 g25% of calories
  • Carbs14 g38% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size3 nuggets (76 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 380 mg17%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 072745806569 · We may earn a commission

Ingredients

Boneless skinless chicken breast with rib meat, Water, Rice flour, Yellow corn flour, Yellow corn meal. Contains less than 2% of salt, Corn starch, Garlic powder, Brown sugar,Raisin juice concentrate, Honey, Yeast extract, Onion powder, Soybean oil, White pepper, Spice, Celery seed extract.

Made by
Perdue
Label serving
3 nuggets
Barcode (GTIN/UPC)
072745806569
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-09-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 30 of 4,527 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 35 of 4,556 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 7 of 4,553 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 14 of 4,548 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 10 of 4,552 other records.

    leastmost

Questions

How many calories are in perdue breaded chicken nuggets breaded nugget shaped chicken breast patties?
3 nuggets (76 g): 150 calories; protein: 9 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in perdue breaded chicken nuggets breaded nugget shaped chicken breast patties?
11.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in perdue breaded chicken nuggets breaded nugget shaped chicken breast patties?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein11.8 g
Total lipid (fat)7.9 g
Carbohydrate, by difference18.4 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca0 mg
Iron, Fe0.47 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1119898, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.