Perdue breaded chicken nuggets

USDA name: Breaded chicken nuggets

Brandedby Perdue Farms Incorporated

200 calories in 4 nuggets (86 g). Per 100 g, protein: 13.9 g, carbohydrates: 19.8 g, fat: 10.5 g.

Serving
1
= 86 g
200KCAL

Perdue breaded chicken nuggets, 4 nuggets (86 g)

200 calories

Protein
12 g
Carbs
17 g
Fat
9 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 nuggets (86 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 40.4 mg13%
Sodium 340 mg15%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Boneless chicken breast with rib meat, Water, Rice flour, Yellow corn flour, Yellow corn meal. Contains less than 2% of corn starch, Salt, Raisin juice concentrate, Honey, Brown sugar, Yeast extract, Onion powder, Garlic powder, White pepper, Soybean oil, Spice, Yeast extract, Celery seed extract.

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    4 nuggets
    Barcode (GTIN/UPC)
    072745805776
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-11-01

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 88%

      Same value as 53 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 10 of 4,561 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 5 of 4,557 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 11 of 4,549 other records.

      leastmost

    Questions

    How many calories are in perdue breaded chicken nuggets?
    4 nuggets (86 g): 200 calories; protein: 12 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in perdue breaded chicken nuggets?
    13.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in perdue breaded chicken nuggets?
    19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy233 kcal
    Protein13.9 g
    Total lipid (fat)10.5 g
    Carbohydrate, by difference19.8 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.42 mg
    Sodium, Na395 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090319, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.