Perdue breaded chicken nuggets

USDA name: Breaded chicken nuggets

Brandedby Perdue Farms Incorporated

200 calories in 4 nuggets (86 g). Per 100 g, protein: 13.9 g, carbohydrates: 19.8 g, fat: 10.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 88%, and less calcium than 81%.

Compare with another food →

Serving
1
= 86 g
200KCAL
Where the calories come from

Perdue breaded chicken nuggets, 4 nuggets (86 g)

200 calories

  • Protein12 g24% of calories
  • Carbs17 g35% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat9 g41% of calories

Nutrition Facts

Serving size4 nuggets (86 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 40.4 mg13%
Sodium 340 mg15%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072745805776 · We may earn a commission

Ingredients

Boneless chicken breast with rib meat, Water, Rice flour, Yellow corn flour, Yellow corn meal. Contains less than 2% of corn starch, Salt, Raisin juice concentrate, Honey, Brown sugar, Yeast extract, Onion powder, Garlic powder, White pepper, Soybean oil, Spice, Yeast extract, Celery seed extract.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
4 nuggets
Barcode (GTIN/UPC)
072745805776
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-11-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 53 of 4,527 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 10 of 4,552 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 5 of 4,547 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 11 of 4,539 other records.

    leastmost

Questions

How many calories are in perdue breaded chicken nuggets?
4 nuggets (86 g): 200 calories; protein: 12 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in perdue breaded chicken nuggets?
13.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in perdue breaded chicken nuggets?
19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein13.9 g
Total lipid (fat)10.5 g
Carbohydrate, by difference19.8 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090319, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.