How many calories are in perdue breaded chicken breast nuggets?

3 oz (84 g): 190 calories; protein: 13 g, carbohydrates: 15 g, fat: 8 g.

How much protein is in perdue breaded chicken breast nuggets?

15.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in perdue breaded chicken breast nuggets?

17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Perdue breaded chicken breast nuggets

USDA name: Breaded chicken breast nuggets

Brandedby Perdue Farms Incorporated

190 calories in 3 oz (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 17.9 g, fat: 9.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 86%, and more protein than 86%.

Compare with another food →

Serving

= 84 g

Where the calories come from

Perdue breaded chicken breast nuggets, 3 oz (84 g)

190 calories

Protein13 g28% of calories
Carbs15 g33% of calories
incl. 0 g fiber · 0 g sugars
Fat8 g39% of calories

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 45.4 mg15%

Sodium 560 mg24%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 13 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072745544583 · We may earn a commission

Ingredients

Chicken breast meat with rib meat, Water, Unbleached wheat flour, Contains less than 2% of sea salt, Yeast extract, Sugar, Dehydrated garlic, Black pepper, Yeast.

Brand: Perdue
Made by: Perdue Farms Incorporated
Label serving: 3 oz
Barcode (GTIN/UPC): 072745544583
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2020-04-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 86%
Same value as 72 of 4,527 other records.
leastmost
Protein
Higher than 86%
Same value as 67 of 4,552 other records.
leastmost
Calcium
Lower than 81%
Same value as 845 of 4,519 other records.
leastmost
Sugars
Lower than 81%
Same value as 873 of 4,539 other records.
leastmost
Sodium
Higher than 79%
Same value as 16 of 4,547 other records.
leastmost
Fiber
Lower than 77%
Same value as 1,035 of 4,545 other records.
leastmost

Questions

How many calories are in perdue breaded chicken breast nuggets?: 3 oz (84 g): 190 calories; protein: 13 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in perdue breaded chicken breast nuggets?: 15.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in perdue breaded chicken breast nuggets?: 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	226 kcal
Protein	15.5 g
Total lipid (fat)	9.5 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.43 mg
Sodium, Na	667 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066831, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.