Bell & evans breaded chicken breast nuggets

USDA name: Breaded chicken breast nuggets

Brandedby Farmers Pride

190 calories in 4 oz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 11.5 g, fat: 6.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 94%, and less calories than 85%.

Compare with another food →

Serving
1
= 113 g
190KCAL
Where the calories come from

Bell & evans breaded chicken breast nuggets, 4 oz (113 g)

190 calories

  • Protein20 g41% of calories
  • Carbs13 g27% of calories

    incl. 1 g fiber · 0.99 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 470 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 20 g
Calcium 20.3 mg2%
Iron 1.1 mg6%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 738985277291 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium6% 299 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.3 mg

Ingredients

Chicken breast meat, Water, Sea salt, Breaded with rice flour, Water, Degermed yellow corn flour, Xanthan gum, Evaporated cane juice, Sea salt, Soybean oil, Yeast, Ascorbic acid whole egg, Spice, Garlic powder, Onion powder. Flash fried in soybean oil to set breading.

Brand
Bell & evans
Made by
Farmers Pride
Label serving
4 oz
Barcode (GTIN/UPC)
738985277291
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-08-22

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 8 of 4,552 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 18 of 4,556 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 2 of 4,548 other records.

    leastmost
  • Potassium

    Higher than 84%

    Same value as 11 of 1,966 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 17 of 4,553 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 65 of 4,539 other records.

    leastmost

Questions

How many calories are in bell & evans breaded chicken breast nuggets?
4 oz (113 g): 190 calories; protein: 20 g, carbohydrates: 13 g, fat: 7 g.
How much protein is in bell & evans breaded chicken breast nuggets?
17.7 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in bell & evans breaded chicken breast nuggets?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy168 kcal
Protein17.7 g
Total lipid (fat)6.2 g
Carbohydrate, by difference11.5 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Potassium, K265 mg
Sodium, Na416 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339500, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.