Perdue organic breaded chicken breast nuggets

USDA name: Organic breaded chicken breast nuggets

Brandedby Perdue Farms Incorporated

160 calories in 4 nuggets (96 g). Per 100 g, protein: 15.6 g, carbohydrates: 9.4 g, fat: 7.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 88%, and less carbohydrates than 87%.

Compare with another food →

Serving
1
= 96 g
160KCAL
Where the calories come from

Perdue organic breaded chicken breast nuggets, 4 nuggets (96 g)

160 calories

  • Protein15 g38% of calories
  • Carbs9 g23% of calories

    incl. 0.96 g fiber · 1.0 g sugars

  • Fat7 g40% of calories

Nutrition Facts

Serving size4 nuggets (96 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 340 mg15%
Total Carbohydrate 9 g3%
Dietary Fiber 0.96 g3%
Total Sugars 1.0 g
Protein 15 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072745545719 · We may earn a commission

Ingredients

Organic boneless chicken breast with rib meat, Water, Organic rice starch, Sea salt. Battered with: water, Organic whole wheat flour, Organic wheat flour, Organic corn starch, Organic cane sugar, Sea salt, Organic wheat gluten, Leavening (cream of tartar, Sodium bicarbonate), Organic spices. Breaded with: organic whole wheat flour, Organic wheat flour, Organic corn starch, Sea salt, Organic cane sugar, Organic wheat gluten, Organic spices, Organic annatto, Oleoresin paprika.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
4 nuggets
Barcode (GTIN/UPC)
072745545719
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-08-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 4 of 4,552 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 2 of 4,548 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 38 of 4,556 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 15 of 4,547 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 7 of 4,527 other records.

    leastmost

Questions

How many calories are in perdue organic breaded chicken breast nuggets?
4 nuggets (96 g): 160 calories; protein: 15 g, carbohydrates: 9 g, fat: 7 g.
How much protein is in perdue organic breaded chicken breast nuggets?
15.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in perdue organic breaded chicken breast nuggets?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein15.6 g
Total lipid (fat)7.3 g
Carbohydrate, by difference9.4 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca0 mg
Iron, Fe0.75 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU104 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114297, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.