Superior selections trail mix, Cranberry berry

USDA name: Trail mix, Cranberry berry

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 0.25 cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 46.9 g, fat: 31.3 g.

Serving
1
= 32 g
150KCAL

Superior selections trail mix, Cranberry berry, 0.25 cup (32 g)

150 calories

Protein
3 g
Carbs
15 g
Fat
10 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size0.25 cup (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Sodium2% 45.1 mg

    Ingredients

    Dried cranberries (cranberries, Apple juice concentrate, Sunflower oil), Almonds, Walnuts, Dried cherries (cherries, Apple juice concentrate, Sunflower oil), Dried blueberries (blueberries, Apple juice concentrate, Sunflower oil), Peanut oil and/or soy oil, Salt.

    Brand
    Superior selections
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    070038638438
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-12-17

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 76%

      Same value as 94 of 20,880 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 66 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 27 of 21,247 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 101 of 21,355 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 61 of 21,424 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 80 of 21,139 other records.

      leastmost

    Questions

    How many calories are in superior selections trail mix, cranberry berry?
    0.25 cup (32 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 10 g.
    How much protein is in superior selections trail mix, cranberry berry?
    9.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in superior selections trail mix, cranberry berry?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy469 kcal
    Protein9.4 g
    Total lipid (fat)31.3 g
    Carbohydrate, by difference46.9 g
    Fiber, total dietary9.4 g
    Total Sugars34.4 g
    Calcium, Ca125 mg
    Iron, Fe2.3 mg
    Sodium, Na141 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU312 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated14.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902727, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.