Sunsweet pitted prunes

USDA name: Pitted prunes

Brandedby Sunsweet Growers, Inc.

60 calories in 0.9 onz (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 65.4 g, fat: 0 g.

Serving
1
= 26 g
60KCAL

Sunsweet pitted prunes, 0.9 onz (26 g)

60 calories

Protein
1 g
Carbs
17 g
Fat
0 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size0.9 onz (26 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 190 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Pitted prunes (dried plums), Potassium sorbate (as a preservative).

    Brand
    Sunsweet
    Made by
    Sunsweet Growers, Inc.
    Label serving
    0.9 onz
    Barcode (GTIN/UPC)
    802763085931
    Category
    Wholesome Snacks
    Label updated
    2019-04-17

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 87%

      Same value as 4 of 6,024 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 3 of 5,449 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 3 of 5,981 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 0 of 3,453 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 5 of 5,477 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 1 of 6,051 other records.

      leastmost

    Questions

    How many calories are in sunsweet pitted prunes?
    0.9 onz (26 g): 60 calories; protein: 1 g, carbohydrates: 17 g, fat: 0 g.
    How much protein is in sunsweet pitted prunes?
    3.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in sunsweet pitted prunes?
    57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy231 kcal
    Protein3.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference65.4 g
    Fiber, total dietary7.7 g
    Total Sugars38.5 g
    Calcium, Ca77 mg
    Iron, Fe1.4 mg
    Potassium, K731 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU769 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138757, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.