Sunrise natural foods sesame seed

USDA name: Sesame seed

Brandedby Sunrise Natural Foods

625 calories in 100 g. Per 100 g, protein: 22.5 g, carbohydrates: not reported, fat: 50 g.

Serving
1
= 100 g
625KCAL

Sunrise natural foods sesame seed, 100 g

625 calories

Protein
22.5 g
Carbs
—
Fat
50 g
Fiber
12.5 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories625
% Daily Value*
Total Fat 50 g64%
Saturated Fat 7.5 g38%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate —
Dietary Fiber 12.5 g45%
Protein 22.5 g
Calcium 50 mg4%
Iron 31.5 mg175%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron175% 31.5 mg
    • Calcium4% 50 mg
    • Sodium1% 12 mg

    Ingredients

    Sesame seeds natural.

    Brand
    Sunrise natural foods
    Made by
    Sunrise Natural Foods
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    780562150862
    Category
    Herbs & Spices
    Label updated
    2023-02-27

    How it compares

    Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 13 of 2,330 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 25 of 2,313 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 2 of 2,320 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 2 of 907 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 15 of 969 other records.

      leastmost

    • Calcium

      Higher than 59%

      Same value as 10 of 875 other records.

      leastmost

    Questions

    How many calories are in sunrise natural foods sesame seed?
    100 g: 625 calories; protein: 22.5 g, carbohydrates: not reported, fat: 50 g.
    How much protein is in sunrise natural foods sesame seed?
    22.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy625 kcal
    Protein22.5 g
    Total lipid (fat)50 g
    Fiber, total dietary12.5 g
    Calcium, Ca50 mg
    Iron, Fe31.5 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508803, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.