Sunrise natural foods sesame seed

USDA name: Sesame seed

Brandedby Sunrise Natural Foods

625 calories in 100 g. Per 100 g, protein: 22.5 g, carbohydrates: not reported, fat: 50 g.

Among the other records in Herbs & Spices, per 100 g: more calories than 98%, and more total fat than 97%.

Compare with another food →

Serving
1
= 100 g
625KCAL
Where the calories come from

Sunrise natural foods sesame seed, 100 g

625 calories

  • Protein22.5 g14% of calories
  • Carbs—

    incl. 12.5 g fiber

  • Fat50 g72% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
625
% Daily Value*
Total Fat 50 g64%
Saturated Fat 7.5 g38%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate —
Dietary Fiber 12.5 g45%
Protein 22.5 g
Calcium 50 mg4%
Iron 31.5 mg175%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 780562150862 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron175% 31.5 mg
  • Calcium4% 50 mg
  • Sodium1% 12 mg

Ingredients

Sesame seeds natural.

Brand
Sunrise natural foods
Made by
Sunrise Natural Foods
Label serving
1/4 cup
Barcode (GTIN/UPC)
780562150862
Category
Herbs & Spices
Label updated
2023-02-27

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 12 of 2,291 other records.

    leastmost
  • Total fat

    Higher than 97%

    Same value as 25 of 2,275 other records.

    leastmost
  • Protein

    Higher than 97%

    Same value as 2 of 2,281 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 2 of 887 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 15 of 945 other records.

    leastmost
  • Calcium

    Higher than 59%

    Same value as 10 of 857 other records.

    leastmost

Questions

How many calories are in sunrise natural foods sesame seed?
100 g: 625 calories; protein: 22.5 g, carbohydrates: not reported, fat: 50 g.
How much protein is in sunrise natural foods sesame seed?
22.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

Similar foods

All 12 reported nutrients, per 100 g+
Energy625 kcal
Protein22.5 g
Total lipid (fat)50 g
Fiber, total dietary12.5 g
Calcium, Ca50 mg
Iron, Fe31.5 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508803, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.