Cardenas sesame seed

USDA name: Sesame seed

Brandedby Cardenas

20 calories in 1 tsp (3 g). Per 100 g, protein: 33.3 g, carbohydrates: 0 g, fat: 50 g.

Serving
1
= 3 g
20KCAL

Cardenas sesame seed, 1 tsp (3 g)

20 calories

Protein
1.0 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 tsp (3 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

  • Iron1% 0.18 mg

Little or none: Calcium, Sodium.

Ingredients

Not listed.

Made by
Cardenas
Label serving
1 tsp
Barcode (GTIN/UPC)
811371350126
Category
Herbs & Spices
Label updated
2017-07-14

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 550 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 11 of 2,320 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 10 of 2,330 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 25 of 2,313 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 10 of 907 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 1,070 of 2,307 other records.

    leastmost

Questions

How many calories are in cardenas sesame seed?
1 tsp (3 g): 20 calories; protein: 1.0 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in cardenas sesame seed?
33.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in cardenas sesame seed?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy667 kcal
Protein33.3 g
Total lipid (fat)50 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid2,000 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 516611, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.