How many calories are in sunny select baked whole wheat crackers?

6 crackers | about (28 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.

How much protein is in sunny select baked whole wheat crackers?

10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in sunny select baked whole wheat crackers?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunny select baked whole wheat crackers

USDA name: Baked whole wheat crackers

Brandedby Super Store Industries

120 calories in 6 crackers | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving

= 28 g

Sunny select baked whole wheat crackers, 6 crackers | about (28 g)

120 calories

Protein: 3 g
Carbs: 20 g
Fat: 4 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size6 crackers | about (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Iron 1.4 mg8%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium7% 160 mg
Potassium2% 105 mg

Ingredients

Whole wheat, Canola and/or soybean and/or palm oil with tbhq added to preserve freshness, Salt.

Brand: Sunny select
Made by: Super Store Industries
Label serving: 6 crackers | about
Barcode (GTIN/UPC): 717544135999
Category: Crackers & Biscotti
Label updated: 2017-10-13

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 106 of 3,925 other records.
leastmost
Iron
Higher than 90%
Same value as 77 of 3,874 other records.
leastmost
Potassium
Higher than 88%
Same value as 14 of 2,292 other records.
leastmost
Protein
Higher than 73%
Same value as 257 of 3,952 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 157 of 3,954 other records.
leastmost

Questions

How many calories are in sunny select baked whole wheat crackers?: 6 crackers | about (28 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in sunny select baked whole wheat crackers?: 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in sunny select baked whole wheat crackers?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	10.7 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	10.7 g
Total Sugars	0 g
Iron, Fe	5.1 mg
Potassium, K	375 mg
Sodium, Na	571 mg
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	3.6 g
Fatty acids, total polyunsaturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098199, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.