How many calories are in big y weavables, baked whole wheat crackers, whole wheat?

6 wafers (28 g): 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 2.5 g.

How much protein is in big y weavables, baked whole wheat crackers, whole wheat?

10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in big y weavables, baked whole wheat crackers, whole wheat?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y weavables, Baked whole wheat crackers, Whole wheat

USDA name: Weavables, Baked whole wheat crackers, Whole wheat

Brandedby Big Y Foods, Inc.

120 calories in 6 wafers (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 82.1 g, fat: 8.9 g.

Among the other records in Crackers & Biscotti, per 100 g: more potassium than 93%, and more carbohydrates than 93%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Big y weavables, Baked whole wheat crackers, Whole wheat, 6 wafers (28 g)

120 calories

Protein3 g9% of calories
Carbs23 g73% of calories
incl. 3 g fiber · 0 g sugars
Fat2.5 g18% of calories

Nutrition Facts

Serving size6 wafers (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron4% 0.72 mg
Potassium3% 130 mg

Little or none: Calcium.

Ingredients

Whole wheat, Soybean oil, Sea salt.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 6 wafers
Barcode (GTIN/UPC): 018894203209
Category: Crackers & Biscotti
Label updated: 2020-01-09

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 4 of 2,283 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 19 of 3,925 other records.
leastmost
Fiber
Higher than 93%
Same value as 106 of 3,902 other records.
leastmost
Total fat
Lower than 75%
Same value as 25 of 3,924 other records.
leastmost
Protein
Higher than 73%
Same value as 257 of 3,923 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,213 of 3,902 other records.
leastmost

Questions

How many calories are in big y weavables, baked whole wheat crackers, whole wheat?: 6 wafers (28 g): 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in big y weavables, baked whole wheat crackers, whole wheat?: 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in big y weavables, baked whole wheat crackers, whole wheat?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	429 kcal
Protein	10.7 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	10.7 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Potassium, K	464 mg
Sodium, Na	571 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054159, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.