Food club weavables, Cracked pepper & olive oil baked whole wheat crackers, Cracked pepper & olive oil

USDA name: Weavables, Cracked pepper & olive oil baked whole wheat crackers, Cracked pepper & olive oil

Brandedby Topco Associates, Inc.

120 calories in 6 wafers | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Food club weavables, Cracked pepper & olive oil baked whole wheat crackers, Cracked pepper & olive oil, 6 wafers | about (28 g)

120 calories

Protein
3 g
Carbs
20 g
Fat
4 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size6 wafers | about (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol —
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Iron 1.0 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Potassium3% 120 mg

Ingredients

Whole wheat, Soybean oil, Salt, Black pepper, Onion powder, Garlic powder, Natural flavor, Olive oil.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
6 wafers | about
Barcode (GTIN/UPC)
036800419001
Category
Crackers & Biscotti
Label updated
2020-01-09

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 106 of 3,925 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 17 of 2,292 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,952 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 76 of 3,874 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 99 of 3,949 other records.

    leastmost

Questions

How many calories are in food club weavables, cracked pepper & olive oil baked whole wheat crackers, cracked pepper & olive oil?
6 wafers | about (28 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in food club weavables, cracked pepper & olive oil baked whole wheat crackers, cracked pepper & olive oil?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in food club weavables, cracked pepper & olive oil baked whole wheat crackers, cracked pepper & olive oil?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Iron, Fe3.6 mg
Potassium, K429 mg
Sodium, Na500 mg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1689435, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.