How many calories are in food club weavables, reduced fat baked whole wheat crackers?

6 wafers | about (28 g): 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 2.5 g.

How much protein is in food club weavables, reduced fat baked whole wheat crackers?

10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in food club weavables, reduced fat baked whole wheat crackers?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food club weavables, Reduced fat baked whole wheat crackers

USDA name: Weavables, Reduced fat baked whole wheat crackers

Brandedby Topco Associates, Inc.

120 calories in 6 wafers | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 82.1 g, fat: 8.9 g.

Serving

= 28 g

Food club weavables, Reduced fat baked whole wheat crackers, 6 wafers | about (28 g)

120 calories

Protein: 3 g
Carbs: 23 g
Fat: 2.5 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size6 wafers | about (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Trans Fat 0 g

Cholesterol —

Sodium 160 mg7%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Iron 1.0 mg6%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron6% 1.0 mg
Potassium3% 130 mg

Ingredients

Whole wheat, Soybean oil, Sea salt.

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 6 wafers | about
Barcode (GTIN/UPC): 036800418950
Category: Crackers & Biscotti
Label updated: 2020-01-09

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 4 of 2,292 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 19 of 3,954 other records.
leastmost
Fiber
Higher than 93%
Same value as 106 of 3,925 other records.
leastmost
Total fat
Lower than 76%
Same value as 25 of 3,953 other records.
leastmost
Protein
Higher than 73%
Same value as 257 of 3,952 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost

Questions

How many calories are in food club weavables, reduced fat baked whole wheat crackers?: 6 wafers | about (28 g): 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in food club weavables, reduced fat baked whole wheat crackers?: 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in food club weavables, reduced fat baked whole wheat crackers?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	429 kcal
Protein	10.7 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	10.7 g
Total Sugars	0 g
Iron, Fe	3.6 mg
Potassium, K	464 mg
Sodium, Na	571 mg
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	5.4 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1539255, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.