Suncrest farms country ham

USDA name: Country ham

Brandedby Suncrest Farms Country Hams, Inc.

391 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 0 g, fat: 73.2 g.

Serving
1
= 56 g
391KCAL

Suncrest farms country ham, 2 onz (56 g)

391 calories

Protein
5 g
Carbs
0 g
Fat
41 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories391
% Daily Value*
Total Fat 41 g53%
Saturated Fat 16 g80%
Cholesterol 53.8 mg18%
Sodium 667 mg29%
Total Carbohydrate 0 g0%
Protein 5 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 667 mg
  • Iron4% 0.72 mg

Ingredients

Cured with salt, White sugar, Brown sugar, Pepper, Sodium nitrite.

Brand
Suncrest farms
Made by
Suncrest Farms Country Hams, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
706517004141
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 1 of 4,759 other records.

    leastmost

  • Calories

    Higher than 100%

    Same value as 1 of 4,762 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 17 of 4,754 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,133 of 4,740 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 1 of 4,755 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,265 of 4,575 other records.

    leastmost

Questions

How many calories are in suncrest farms country ham?
2 onz (56 g): 391 calories; protein: 5 g, carbohydrates: 0 g, fat: 41 g.
How much protein is in suncrest farms country ham?
8.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in suncrest farms country ham?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy698 kcal
Protein8.9 g
Total lipid (fat)73.2 g
Carbohydrate, by difference0 g
Iron, Fe1.3 mg
Sodium, Na1,191 mg
Fatty acids, total saturated28.6 g
Cholesterol96 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443085, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.