Hobe's country ham country ham boneless center & end slices, Country ham

USDA name: Country ham boneless center & end slices, Country ham

Brandedby Clayemore, Inc.

220 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 33.9 g.

Serving
1
= 56 g
220KCAL

Hobe's country ham country ham boneless center & end slices, Country ham, 2 oz (56 g)

220 calories

Protein
11 g
Carbs
0 g
Fat
19 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 47 mg16%
Sodium 940 mg41%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 940 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Ham, Salt, Less than 2%: brown sugar, Sugar, Sodium nitrate, Sodium nitrite.

    Brand
    Hobe's country ham
    Made by
    Clayemore, Inc.
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    012778339275
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2022-12-07

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 10 of 4,759 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 158 of 4,762 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 187 of 4,575 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 51 of 4,755 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Sugars

      Lower than 59%

      Same value as 1,806 of 4,362 other records.

      leastmost

    Questions

    How many calories are in hobe's country ham country ham boneless center & end slices, country ham?
    2 oz (56 g): 220 calories; protein: 11 g, carbohydrates: 0 g, fat: 19 g.
    How much protein is in hobe's country ham country ham boneless center & end slices, country ham?
    19.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in hobe's country ham country ham boneless center & end slices, country ham?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein19.6 g
    Total lipid (fat)33.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na1,679 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol84 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450219, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.