Sun harvest spring mix

USDA name: Spring mix

Brandedby Smart & Final Iris Corporation

20 calories in 4.5 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 4.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
20KCAL
Where the calories come from

Sun harvest spring mix, 4.5 cup (85 g)

20 calories

  • Protein2 g33% of calories
  • Carbs4 g67% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4.5 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 28.9 mg2%
Iron 0 mg0%
Potassium 34.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 4 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 28.9 mg
  • Sodium1% 24.6 mg
  • Potassium1% 34.9 mg

Little or none: Iron.

Ingredients

Spring mix (baby lettuces [green and red tango, Green and red romaine, Red leaf, Lollo rossa, Parella, Red and green oak], Baby greens [mizuna, Red and green chard, Frisee, Spinach, Tatsoi], Radicchio)

Brand
Sun harvest
Made by
Smart & Final Iris Corporation
Label serving
4.5 cup
Barcode (GTIN/UPC)
041512144714
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-10-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 174 of 6,015 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 1 of 3,994 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 7 of 3,289 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

Questions

How many calories are in sun harvest spring mix?
4.5 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in sun harvest spring mix?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in sun harvest spring mix?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca34 mg
Iron, Fe0 mg
Potassium, K41 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435309, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.