Sun harvest fruit & nut clusters, Cashew, Almond, Cranberry & blueberry
USDA name: Fruit & nut clusters, Cashew, Almond, Cranberry & blueberry
Brandedby Smart & Final Iris Corporation
160 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 39.3 g, fat: 35.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 67%, and less sodium than 63%.
Sun harvest fruit & nut clusters, Cashew, Almond, Cranberry & blueberry, 1 oz (28 g)
160 calories
- Protein5 g13% of calories
- Carbs11 g29% of calories
incl. 2 g fiber · 6 g sugars
- Fat10 g58% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium2% 116 mg
- Calcium2% 23 mg
- Sodium2% 35 mg
Ingredients
Cashews, Almonds, Cane sugar, Dried cranberries (cranberries, Sugar), Dried blueberries (blueberries, Sugar), Pumpkin seed kernels, Rice syrup, Sea salt, Natural flavors.
- Brand
- Sun harvest
- Made by
- Smart & Final Iris Corporation
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 041512145230
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-02-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 67%
Same value as 1,299 of 21,139 other records.
leastmostSodium
Lower than 63%
Same value as 157 of 21,153 other records.
leastmostCalcium
Higher than 62%
Same value as 40 of 20,613 other records.
leastmostCalories
Higher than 62%
Same value as 2,169 of 21,200 other records.
leastmostSugars
Higher than 61%
Same value as 214 of 20,963 other records.
leastmostIron
Higher than 61%
Same value as 798 of 20,870 other records.
leastmost
Questions
- How many calories are in sun harvest fruit & nut clusters, cashew, almond, cranberry & blueberry?
- 1 oz (28 g): 160 calories; protein: 5 g, carbohydrates: 11 g, fat: 10 g.
- How much protein is in sun harvest fruit & nut clusters, cashew, almond, cranberry & blueberry?
- 17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in sun harvest fruit & nut clusters, cashew, almond, cranberry & blueberry?
- 32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 39.3 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 21.4 g |
| Sugars, added | 10.7 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 414 mg |
| Sodium, Na | 125 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543104, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.