Sun & dragon coconut water, Coconut

USDA name: Coconut water, Coconut

Brandedby Denny's Corporation

estimated 90 calories in 1 Can (500 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.6 g, fat: estimated 0 g.

Serving
1
≈ 500 g (estimated)
90EST. KCAL

Sun & dragon coconut water, Coconut, 1 Can (500 ml)

90 calories

Estimated calories

Protein
0 gEstimated
Carbs
23 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
8 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Can (500 ml)
Amount per serving
Calories90
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 130 mgEstimated6%
Total Carbohydrate 23 gEstimated8%
Dietary Fiber 0 gEstimated0%
Total Sugars 8 gEstimated
Protein 0 gEstimated
Calcium 65 mgEstimated5%
Iron 0.4 mgEstimated2%
Potassium 730 mgEstimated16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium16% 730 mgEstimated
  • Sodium6% 130 mgEstimated
  • Calcium5% 65 mgEstimated
  • Iron2% 0.4 mgEstimated

Ingredients

Ingredients : 100% coconut water

Brand
Sun & dragon
Made by
Denny's Corporation
Label serving
1 Can
Barcode (GTIN/UPC)
804531111002
Category
Plant Based Water
Label updated
2020-05-06

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Lower than 94%

    Same value as 4 of 677 other records.

    leastmost

  • Iron (estimated)

    Higher than 73%

    Same value as 6 of 429 other records.

    leastmost

  • Sodium (estimated)

    Higher than 73%

    Same value as 12 of 680 other records.

    leastmost

  • Calories (estimated)

    Lower than 73%

    Same value as 38 of 683 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 64%

    Same value as 0 of 679 other records.

    leastmost

  • Potassium (estimated)

    Lower than 56%

    Same value as 9 of 581 other records.

    leastmost

Questions

How many calories are in sun & dragon coconut water, coconut?
1 Can (500 ml): estimated 90 calories; protein: estimated 0 g, carbohydrates: estimated 23 g, fat: estimated 0 g.
How much protein is in sun & dragon coconut water, coconut?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sun & dragon coconut water, coconut?
estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy18 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0 g
Total Sugars1.6 g
Calcium, Ca13 mg
Iron, Fe0.08 mg
Potassium, K146 mg
Sodium, Na26 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395845, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.