Sugar 'n spice poppy seed

USDA name: Poppy seed

Brandedby Sugar 'N Spice, Inc.

50 calories in 1 Tbsp (10 g). Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 40 g.

Serving
1
= 10 g
50KCAL

Sugar 'n spice poppy seed, 1 Tbsp (10 g)

50 calories

Protein
2 g
Carbs
3 g
Fat
4 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (10 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Total Sugars 0 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Poppy seed.

    Brand
    Sugar 'n spice
    Made by
    Sugar 'N Spice, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    725677813516
    Category
    Herbs & Spices
    Label updated
    2017-07-14

    How it compares

    Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 8 of 2,313 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 43 of 2,320 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 87 of 2,330 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 5 of 2,296 other records.

      leastmost

    • Sodium

      Lower than 54%

      Same value as 1,070 of 2,307 other records.

      leastmost

    • Sugars

      Lower than 25%

      Same value as 929 of 1,233 other records.

      leastmost

    Questions

    How many calories are in sugar 'n spice poppy seed?
    1 Tbsp (10 g): 50 calories; protein: 2 g, carbohydrates: 3 g, fat: 4 g.
    How much protein is in sugar 'n spice poppy seed?
    20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in sugar 'n spice poppy seed?
    estimated 30 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 7 reported nutrients, per 100 g+
    Energy500 kcal
    Protein20 g
    Total lipid (fat)40 g
    Carbohydrate, by difference30 g
    Total Sugars0 g
    Sodium, Na0 mg
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285488, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.