Cub poppy seed

USDA name: Poppy seed

Brandedby Sugar 'N Spice, Inc.

50 calories in 1 Tbsp (10 g). Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 40 g.

Among the other records in Herbs & Spices, per 100 g: more total fat than 96%, and more protein than 94%.

Compare with another food →

Serving
1
= 10 g
50KCAL
Where the calories come from

Cub poppy seed, 1 Tbsp (10 g)

50 calories

  • Protein2 g14% of calories
  • Carbs3 g21% of calories

    incl. 0 g sugars

  • Fat4 g64% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (10 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Total Sugars 0 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Poppy seed

Brand
Cub
Made by
Sugar 'N Spice, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
725677211510
Category
Herbs & Spices
Label updated
2023-10-09

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 8 of 2,275 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 41 of 2,281 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 85 of 2,291 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 5 of 2,258 other records.

    leastmost

  • Sodium

    Lower than 53%

    Same value as 1,063 of 2,269 other records.

    leastmost

  • Sugars

    Lower than 24%

    Same value as 917 of 1,209 other records.

    leastmost

Questions

How many calories are in cub poppy seed?
1 Tbsp (10 g): 50 calories; protein: 2 g, carbohydrates: 3 g, fat: 4 g.
How much protein is in cub poppy seed?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in cub poppy seed?
estimated 30 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy500 kcal
Protein20 g
Total lipid (fat)40 g
Carbohydrate, by difference30 g
Total Sugars0 g
Sodium, Na0 mg
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670770, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.