How many calories are in suavo avocado organic avocado?

0.333 medium (50 g) has 80 calories, 1 g of protein, 4 g of carbohydrates and 8 g of fat.

How much protein is in suavo avocado organic avocado?

2 g per 100 g, which is 5% of its calories.

How many net carbs are in suavo avocado organic avocado?

2 g per 100 g: 8 g of carbohydrates minus 6 g of fiber.

Suavo avocado organic avocado

USDA name: Organic avocado

Brandedby Lgs Specialty Sales, Ltd

80 calories in 0.333 medium (50 g). 2 g protein, 8 g carbs and 16 g fat per 100 g.

Serving

= 50 g

Suavo avocado organic avocado, 0.333 medium (50 g)

80 calories

Protein: 1 g
Carbs: 4 g
Fat: 8 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size0.333 medium (50 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 4 g1%

Dietary Fiber 3 g11%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 1 g

Calcium 10 mg1%

Iron 0.3 mg2%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Potassium5% 240 mg
Iron2% 0.3 mg
Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Organic avocados

Brand: Suavo avocado
Made by: Lgs Specialty Sales, Ltd
Label serving: 0.333 medium
Barcode (GTIN/UPC): 845857000618
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-08-11

How it compares

Against the 6008 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

Sugars
Lower than 100%
leastmost
Sodium
Lower than 100%
leastmost
Total fat
Higher than 98%
leastmost
Fiber
Higher than 97%
leastmost
Potassium
Higher than 92%
leastmost
Calories
Higher than 90%
leastmost

Questions

How many calories are in suavo avocado organic avocado?: 0.333 medium (50 g) has 80 calories, 1 g of protein, 4 g of carbohydrates and 8 g of fat.
How much protein is in suavo avocado organic avocado?: 2 g per 100 g, which is 5% of its calories.
How many net carbs are in suavo avocado organic avocado?: 2 g per 100 g: 8 g of carbohydrates minus 6 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	160 kcal
Protein	2 g
Total lipid (fat)	16 g
Carbohydrate, by difference	8 g
Fiber, total dietary	6 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	20 mg
Iron, Fe	0.6 mg
Potassium, K	480 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2128423, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.