Straus organic Plain Nonfat Greek Yogurt, 32 oz

USDA name: Organic Plain Nonfat Greek Yogurt, 32 oz

Branded

221 calories in 1 serving (170 g). Per 100 g, protein: 14 g, carbohydrates: 17 g, fat: 0 g.

Serving
1
= 170 g
221KCAL

Straus organic Plain Nonfat Greek Yogurt, 32 oz, 1 serving (170 g)

221 calories

Protein
23.8 g
Carbs
28.9 g
Fat
0 g
Fiber
—
Sugars
13.6 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (170 g)
Amount per serving
Calories
221
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 162 mg7%
Total Carbohydrate 28.9 g11%
Total Sugars 13.6 g
Protein 23.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 162 mg

Ingredients

Ingredients: Pasteurized Organic Nonfat Milk, Organic Sweet Cream Buttermilk, Living Yogurt Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus and Bifidobacterium Lactis

Brand
Straus
Barcode (GTIN/UPC)
00784830004109
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 134 of 2,161 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 39 of 2,125 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 26 of 1,741 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 116 of 2,225 other records.

    leastmost
  • Sugars

    Higher than 62%

    Same value as 62 of 1,806 other records.

    leastmost
  • Sodium

    Lower than 55%

    Same value as 31 of 2,134 other records.

    leastmost

Questions

How many calories are in straus organic plain nonfat greek yogurt, 32 oz?
1 serving (170 g): 221 calories; protein: 23.8 g, carbohydrates: 28.9 g, fat: 0 g.
How much protein is in straus organic plain nonfat greek yogurt, 32 oz?
14 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in straus organic plain nonfat greek yogurt, 32 oz?
estimated 17 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy130 kcal
Protein14 g
Total lipid (fat)0 g
Carbohydrate, by difference17 g
Total Sugars8 g
Sodium, Na95 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756210, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.