Stouffer's lasagna with meat & sauce, 10 1/2 oz

Brandedby Nestle Usa-Frozen Food Division

359 calories in 1 Package (297g). Per 100 g, protein: 7.4 g, carbohydrates: 14.1 g, fat: 3.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 74%, and less iron than 69%.

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Serving
1
= 297 g
359KCAL
Where the calories come from

Stouffer's lasagna with meat & sauce, 10 1/2 oz, 1 Package (297g)

359 calories

  • Protein22 g25% of calories
  • Carbs42 g47% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat11 g28% of calories

Nutrition Facts

Serving size1 Package (297g)
Amount per serving
Calories359
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0.5 g
Cholesterol 50.5 mg17%
Sodium 989 mg43%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 0.89 g2%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 1.8 mg10%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium43% 989 mg
  • Calcium17% 220 mg
  • Potassium13% 600 mg
  • Iron10% 1.8 mg

Ingredients

Water, Tomato paste, Semolina wheat flour, Cooked beef, Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Dry curd cottage cheese (cultured skim milk, Enzymes), 2% or less of modified cornstarch, Part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, Salt, Enzymes], Modified cornstarch, Skim milk, Flavors), Soy sauce (water, Soybeans, Wheat, Salt), Wheat flour, Dried onions, Salt, Sugar, Parmesan cheese (cultured milk, Salt, Enzymes), Spices, Garlic powder

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package (297g)
Barcode (GTIN/UPC)
0013800103215
Category
Frozen Dinners & Entrees
Label updated
2023-08-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 74%

    Same value as 24 of 4,974 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 37 of 4,971 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 11 of 2,751 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 9 of 4,992 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 5 of 4,997 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 175 of 4,992 other records.

    leastmost

Questions

How many calories are in stouffer's lasagna with meat & sauce, 10 1/2 oz?
1 Package (297g): 359 calories; protein: 22 g, carbohydrates: 42 g, fat: 11 g.
How much protein is in stouffer's lasagna with meat & sauce, 10 1/2 oz?
7.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's lasagna with meat & sauce, 10 1/2 oz?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy121 kcal
Protein7.4 g
Total lipid (fat)3.7 g
Carbohydrate, by difference14.1 g
Fiber, total dietary1 g
Total Sugars2.4 g
Sugars, added0.3 g
Calcium, Ca74 mg
Iron, Fe0.61 mg
Potassium, K202 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0.17 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631463, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.