Stouffer's lasagna with meat & sauce, 10 1/2 oz

Brandedby Nestle Usa-Frozen Food Division

359 calories in 1 Package (297g). Per 100 g, protein: 7.4 g, carbohydrates: 14.1 g, fat: 3.7 g.

Serving
1
= 297 g
359KCAL

Stouffer's lasagna with meat & sauce, 10 1/2 oz, 1 Package (297g)

359 calories

Protein
22 g
Carbs
42 g
Fat
11 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 Package (297g)
Amount per serving
Calories359
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0.5 g
Cholesterol 50.5 mg17%
Sodium 989 mg43%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 0.89 g2%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 1.8 mg10%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 989 mg
    • Calcium17% 220 mg
    • Potassium13% 600 mg
    • Iron10% 1.8 mg

    Ingredients

    Water, Tomato paste, Semolina wheat flour, Cooked beef, Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Dry curd cottage cheese (cultured skim milk, Enzymes), 2% or less of modified cornstarch, Part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, Salt, Enzymes], Modified cornstarch, Skim milk, Flavors), Soy sauce (water, Soybeans, Wheat, Salt), Wheat flour, Dried onions, Salt, Sugar, Parmesan cheese (cultured milk, Salt, Enzymes), Spices, Garlic powder

    Brand
    Stouffer's
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Package (297g)
    Barcode (GTIN/UPC)
    0013800103215
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-08-14

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 74%

      Same value as 24 of 4,977 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 37 of 4,974 other records.

      leastmost

    • Potassium

      Higher than 67%

      Same value as 11 of 2,753 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 9 of 4,995 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 5 of 5,000 other records.

      leastmost

    • Fiber

      Lower than 63%

      Same value as 175 of 4,995 other records.

      leastmost

    Questions

    How many calories are in stouffer's lasagna with meat & sauce, 10 1/2 oz?
    1 Package (297g): 359 calories; protein: 22 g, carbohydrates: 42 g, fat: 11 g.
    How much protein is in stouffer's lasagna with meat & sauce, 10 1/2 oz?
    7.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in stouffer's lasagna with meat & sauce, 10 1/2 oz?
    13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy121 kcal
    Protein7.4 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference14.1 g
    Fiber, total dietary1 g
    Total Sugars2.4 g
    Sugars, added0.3 g
    Calcium, Ca74 mg
    Iron, Fe0.61 mg
    Potassium, K202 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0.17 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631463, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.