Stouffer's lasagna with meat & sauce family size, 38 oz

Brandedby Nestle Usa-Frozen Food Division

260 calories in 1 Cup (215g). Per 100 g, protein: 7.4 g, carbohydrates: 13.9 g, fat: 3.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sodium than 75%, and more calcium than 71%.

Compare with another food →

Serving
1
= 215 g
260KCAL
Where the calories come from

Stouffer's lasagna with meat & sauce family size, 38 oz, 1 Cup (215g)

260 calories

  • Protein16 g25% of calories
  • Carbs30 g47% of calories

    incl. 1.9 g fiber · 5 g sugars

  • Fat8 g28% of calories

Nutrition Facts

Serving size1 Cup (215g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0.49 g
Cholesterol 34.4 mg11%
Sodium 830 mg36%
Total Carbohydrate 30 g11%
Dietary Fiber 1.9 g7%
Total Sugars 5 g
Includes Added Sugars 1.1 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 151 mg12%
Iron 1.3 mg7%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Calcium12% 151 mg
  • Potassium9% 430 mg
  • Iron7% 1.3 mg

Ingredients

Water, Tomato paste, Semolina wheat flour, Cooked beef, Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Dry curd cottage cheese (cultured skim milk, Enzymes), 2% or less of modified cornstarch, Salt, Soy sauce (water, Soybeans, Wheat, Salt), Wheat flour, Dried onions, Sugar, Parmesan cheese (cultured milk, Salt, Enzymes), Spices, Garlic powder

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Cup (215g)
Barcode (GTIN/UPC)
0013800143334
Category
Frozen Dinners & Entrees
Label updated
2023-08-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 75%

    Same value as 4 of 5,001 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 61 of 4,974 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 25 of 4,971 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 396 of 4,992 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 21 of 2,751 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 10 of 4,992 other records.

    leastmost

Questions

How many calories are in stouffer's lasagna with meat & sauce family size, 38 oz?
1 Cup (215g): 260 calories; protein: 16 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in stouffer's lasagna with meat & sauce family size, 38 oz?
7.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's lasagna with meat & sauce family size, 38 oz?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy121 kcal
Protein7.4 g
Total lipid (fat)3.7 g
Carbohydrate, by difference13.9 g
Fiber, total dietary0.9 g
Total Sugars2.3 g
Sugars, added0.5 g
Calcium, Ca70 mg
Iron, Fe0.6 mg
Potassium, K200 mg
Sodium, Na386 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0.23 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631468, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.