Stouffer's lasagna with meat & sauce with 100% pure beef, Herb seasoned tomato sauce and real mozzarella cheese, Lasagna with meat & sauce

USDA name: Lasagna with meat & sauce with 100% pure beef, Herb seasoned tomato sauce and real mozzarella cheese, Lasagna with meat & sauce

Brandedby Nestle Usa-Frozen Food Division

271 calories in 1 cup (215 g). Per 100 g, protein: 7.4 g, carbohydrates: 13.9 g, fat: 4.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sodium than 77%, and more calcium than 76%.

Compare with another food →

Serving
1
= 215 g
271KCAL
Where the calories come from

Stouffer's lasagna with meat & sauce with 100% pure beef, Herb seasoned tomato sauce and real mozzarella cheese, Lasagna with meat & sauce, 1 cup (215 g)

271 calories

  • Protein16 g24% of calories
  • Carbs30 g45% of calories

    incl. 1.9 g fiber · 5 g sugars

  • Fat9 g31% of calories

Nutrition Facts

Serving size1 cup (215 g)
Amount per serving
Calories271
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0.49 g
Cholesterol 30.1 mg10%
Sodium 849 mg37%
Total Carbohydrate 30 g11%
Dietary Fiber 1.9 g7%
Total Sugars 5 g
Includes Added Sugars 1.1 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 1.3 mg7%
Potassium 441 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium37% 849 mg
  • Calcium13% 170 mg
  • Potassium9% 441 mg
  • Iron7% 1.3 mg

Ingredients

Water, Tomato paste, Cooked beef, Semolina wheat flour, Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Dry curd cottage cheese (cultured skim milk, Enzymes), Part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, Salt, Enzymes], Modified cornstarch, Skim milk, Flavors), 2% or less of modified cornstarch, Salt, Soy sauce (water, Soybeans, Wheat, Salt), Wheat flour, Dried onions, Sugar, Parmesan cheese (cultured milk, Salt, Enzymes), Spices, Garlic powder.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 cup
Barcode (GTIN/UPC)
013800558121
Category
Frozen Dinners & Entrees
Label updated
2023-06-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 3 of 5,001 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 20 of 4,974 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 25 of 4,971 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 12 of 2,751 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 396 of 4,992 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 10 of 4,992 other records.

    leastmost

Questions

How many calories are in stouffer's lasagna with meat & sauce with 100% pure beef, herb seasoned tomato sauce and real mozzarella cheese, lasagna with meat & sauce?
1 cup (215 g): 271 calories; protein: 16 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in stouffer's lasagna with meat & sauce with 100% pure beef, herb seasoned tomato sauce and real mozzarella cheese, lasagna with meat & sauce?
7.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's lasagna with meat & sauce with 100% pure beef, herb seasoned tomato sauce and real mozzarella cheese, lasagna with meat & sauce?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy126 kcal
Protein7.4 g
Total lipid (fat)4.2 g
Carbohydrate, by difference13.9 g
Fiber, total dietary0.9 g
Total Sugars2.3 g
Sugars, added0.5 g
Calcium, Ca79 mg
Iron, Fe0.6 mg
Potassium, K205 mg
Sodium, Na395 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0.23 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2572001, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.