Stouffer's lasagna italiano with seasoned meat sauce, Tomato sauce and real low fat ricotta cheese, Lasagna italiano

USDA name: Lasagna italiano with seasoned meat sauce, Tomato sauce and real low fat ricotta cheese, Lasagna italiano

Brandedby Nestle Usa-Frozen Food Division

339 calories in 1 package (297 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.8 g, fat: 3.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 84%, and more sugars than 75%.

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Serving
1
= 297 g
339KCAL
Where the calories come from

Stouffer's lasagna italiano with seasoned meat sauce, Tomato sauce and real low fat ricotta cheese, Lasagna italiano, 1 package (297 g)

339 calories

  • Protein20 g23% of calories
  • Carbs41 g48% of calories

    incl. 3.9 g fiber · 9 g sugars

  • Fat11 g29% of calories

Nutrition Facts

Serving size1 package (297 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 38.6 mg13%
Sodium 701 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 3.9 g14%
Total Sugars 9 g
Protein 20 g
Calcium 300 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 701 mg
  • Calcium23% 300 mg
  • Iron10% 1.8 mg

Ingredients

Sauce: tomatoes, Tomato juice, Cooked beef and pork, Water, Onions, Tomato paste, Sugar, Spices, Modified cornstarch, Garlic puree, Salt, Extra virgin olive oil, Soy sauce (water, Wheat, Soybeans, Salt), Potassium chloride, Citric acid, Calcium chloride, Natural flavor. Cooked pasta: water, Semolina wheat flour. Cheese: low fat ricotta cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan gum), Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Parmesan cheese (cultured milk, Salt, Enzymes), Wheat flour, Salt, Sugar, Dried garlic, Yeast, Potassium chloride, Spices, Soybean oil.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800199348
Category
Frozen Dinners & Entrees
Label updated
2020-12-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 21 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 17 of 4,997 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 13 of 5,001 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 56 of 5,003 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 37 of 4,971 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 2 of 2,565 other records.

    leastmost

Questions

How many calories are in stouffer's lasagna italiano with seasoned meat sauce, tomato sauce and real low fat ricotta cheese, lasagna italiano?
1 package (297 g): 339 calories; protein: 20 g, carbohydrates: 41 g, fat: 11 g.
How much protein is in stouffer's lasagna italiano with seasoned meat sauce, tomato sauce and real low fat ricotta cheese, lasagna italiano?
6.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's lasagna italiano with seasoned meat sauce, tomato sauce and real low fat ricotta cheese, lasagna italiano?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy114 kcal
Protein6.7 g
Total lipid (fat)3.7 g
Carbohydrate, by difference13.8 g
Fiber, total dietary1.3 g
Total Sugars3 g
Calcium, Ca101 mg
Iron, Fe0.61 mg
Sodium, Na236 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU135 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2087148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.