Stouffer's lasagna italiano with seasoned meat sauce, Tomato sauce and real low fat ricotta cheese, Lasagna italiano

USDA name: Lasagna italiano with seasoned meat sauce, Tomato sauce and real low fat ricotta cheese, Lasagna italiano

Brandedby Nestle Usa-Frozen Food Division

241 calories in 1 Cup (215 g). Per 100 g, protein: 6.5 g, carbohydrates: 13.5 g, fat: 3.7 g.

Serving
1
= 215 g
241KCAL

Stouffer's lasagna italiano with seasoned meat sauce, Tomato sauce and real low fat ricotta cheese, Lasagna italiano, 1 Cup (215 g)

241 calories

Protein
14 g
Carbs
29 g
Fat
8 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 Cup (215 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 600 mg26%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 14 g
Calcium 200 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium15% 200 mg
  • Iron6% 1.1 mg

Ingredients

Sauce: tomatoes, Tomato juice, Cooked pork & beef italian sausage (pork & beef blend. Water. Garlic puree, Salt, Spices, Natural flavor), Water, Onions, Tomato paste, Sugar, Spices, Modified cornstarch, Salt, Garlic puree, Extra virgin olive oil, Potassium chloride, Soy sauce (water, Wheat, Soybeans, Salt), Citric acid, Calcium chloride. Cooked pasta: water, Semolina wheat flour. Cheese: low fat ricotta cheese (pasteurized whey, Pasteurized milk, Pasteurized cream, Vinegar, Carrageenan, Xanthan gum). Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Parmesan cheese (cultured milk, Salt, Enzymes), Wheat flour, Salt, Sugar, Dried garlic, Yeast, Potassium chloride, Spices, Soybean oil.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Cup
Barcode (GTIN/UPC)
013800143310
Category
Frozen Dinners & Entrees
Label updated
2021-01-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 23 of 4,977 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 15 of 4,974 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 47 of 5,006 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 7 of 5,000 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 1 of 4,990 other records.

    leastmost
  • Total fat

    Lower than 61%

    Same value as 11 of 5,005 other records.

    leastmost

Questions

How many calories are in stouffer's lasagna italiano with seasoned meat sauce, tomato sauce and real low fat ricotta cheese, lasagna italiano?
1 Cup (215 g): 241 calories; protein: 14 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in stouffer's lasagna italiano with seasoned meat sauce, tomato sauce and real low fat ricotta cheese, lasagna italiano?
6.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's lasagna italiano with seasoned meat sauce, tomato sauce and real low fat ricotta cheese, lasagna italiano?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy112 kcal
Protein6.5 g
Total lipid (fat)3.7 g
Carbohydrate, by difference13.5 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Calcium, Ca93 mg
Iron, Fe0.5 mg
Sodium, Na279 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU93 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109156, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.