Stouffer's homestyle mashed potatoes

USDA name: Homestyle mashed potatoes

Brandedby Nestle Usa-Frozen Food Division

160 calories in 3/4 Cup (155g). Per 100 g, protein: 3.9 g, carbohydrates: 12.3 g, fat: 4.5 g.

Among the other records in Frozen Prepared Sides, per 100 g: less fiber than 93%, and more potassium than 90%.

Compare with another food →

Serving
1
= 155 g
160KCAL
Where the calories come from

Stouffer's homestyle mashed potatoes, 3/4 Cup (155g)

160 calories

  • Protein6 g15% of calories
  • Carbs19 g47% of calories

    incl. 0.93 g fiber · 3 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size3/4 Cup (155g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 481 mg21%
Total Carbohydrate 19 g7%
Dietary Fiber 0.93 g3%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 69.8 mg5%
Iron 0.2 mg1%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 013800482907 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 481 mg
  • Potassium11% 530 mg
  • Calcium5% 69.8 mg
  • Iron1% 0.2 mg

Ingredients

Potatoes, Cream, Water, Skim milk, 2% or less of sour cream (cultured cream, Skim milk, Enzymes), Salt, Modified cornstarch, Nonfat dry milk, Spices, Potassium salt, Natural flavors

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
3/4 Cup (155g)
Barcode (GTIN/UPC)
0013800482907
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 4 of 763 other records.

    leastmost
  • Potassium

    Higher than 90%

    Same value as 0 of 553 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 2 of 761 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 0 of 764 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 6 of 766 other records.

    leastmost
  • Calcium

    Higher than 65%

    Same value as 4 of 762 other records.

    leastmost

Questions

How many calories are in stouffer's homestyle mashed potatoes?
3/4 Cup (155g): 160 calories; protein: 6 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in stouffer's homestyle mashed potatoes?
3.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's homestyle mashed potatoes?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy103 kcal
Protein3.9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference12.3 g
Fiber, total dietary0.6 g
Total Sugars1.9 g
Sugars, added0 g
Calcium, Ca45 mg
Iron, Fe0.13 mg
Potassium, K342 mg
Sodium, Na310 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594435, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.