Ahold homestyle mashed potatoes, Homestyle

USDA name: Homestyle mashed potatoes, Homestyle

Brandedby Ahold Usa, Inc.

140 calories in 1/2 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 17.7 g, fat: 4 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less protein than 76%, and less calories than 74%.

Compare with another food →

Serving
1
= 124 g
140KCAL
Where the calories come from

Ahold homestyle mashed potatoes, Homestyle, 1/2 cup (124 g)

140 calories

  • Protein3 g8% of calories
  • Carbs22 g61% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat5 g31% of calories

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 440 mg19%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron6% 1.1 mg
  • Potassium6% 280 mg
  • Calcium2% 19.8 mg

Ingredients

Potatoes, Whole milk, Butter (sweet cream, Salt), Salt, Potassium sorbate (preservative), Mono- and diglycerides, Black pepper.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
688267152146
Category
Entrees, Sides & Small Meals
Label updated
2019-04-17

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 76%

    Same value as 37 of 1,388 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 18 of 1,393 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 5 of 1,388 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 3 of 884 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 9 of 1,393 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 62 of 1,364 other records.

    leastmost

Questions

How many calories are in ahold homestyle mashed potatoes, homestyle?
1/2 cup (124 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in ahold homestyle mashed potatoes, homestyle?
2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ahold homestyle mashed potatoes, homestyle?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein2.4 g
Total lipid (fat)4 g
Carbohydrate, by difference17.7 g
Fiber, total dietary2.4 g
Total Sugars0.81 g
Calcium, Ca16 mg
Iron, Fe0.87 mg
Potassium, K226 mg
Sodium, Na355 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2453573, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.