How many calories are in ahold homestyle mashed potatoes, homestyle?

1/2 cup (124 g) has 140 calories, 3 g of protein, 22 g of carbohydrates and 5 g of fat.

How much protein is in ahold homestyle mashed potatoes, homestyle?

2.4 g per 100 g, which is 9% of its calories.

How many net carbs are in ahold homestyle mashed potatoes, homestyle?

15.3 g per 100 g: 17.7 g of carbohydrates minus 2.4 g of fiber.

Ahold homestyle mashed potatoes, Homestyle

USDA name: Homestyle mashed potatoes, Homestyle

Brandedby Ahold Usa, Inc.

140 calories in 1/2 cup (124 g). 2.4 g protein, 17.7 g carbs and 4 g fat per 100 g.

Serving

= 124 g

Ahold homestyle mashed potatoes, Homestyle, 1/2 cup (124 g)

140 calories

Protein: 3 g
Carbs: 22 g
Fat: 5 g
Fiber: 3 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (124 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 440 mg19%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 1 g

Protein 3 g

Calcium 19.8 mg2%

Iron 1.1 mg6%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium19% 440 mg
Iron6% 1.1 mg
Potassium6% 280 mg
Calcium2% 19.8 mg

Ingredients

Potatoes, Whole milk, Butter (sweet cream, Salt), Salt, Potassium sorbate (preservative), Mono- and diglycerides, Black pepper.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 688267152146
Category: Entrees, Sides & Small Meals
Label updated: 2019-04-17

How it compares

Against the 1389 foods in Entrees, Sides & Small Meals, per 100 g.

Protein
Lower than 79%
leastmost
Calories
Lower than 75%
leastmost
Carbohydrates
Lower than 67%
leastmost
Calcium
Lower than 65%
leastmost
Potassium
Higher than 63%
leastmost
Sodium
Higher than 62%
leastmost

Questions

How many calories are in ahold homestyle mashed potatoes, homestyle?: 1/2 cup (124 g) has 140 calories, 3 g of protein, 22 g of carbohydrates and 5 g of fat.
How much protein is in ahold homestyle mashed potatoes, homestyle?: 2.4 g per 100 g, which is 9% of its calories.
How many net carbs are in ahold homestyle mashed potatoes, homestyle?: 15.3 g per 100 g: 17.7 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	113 kcal
Protein	2.4 g
Total lipid (fat)	4 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	2.4 g
Total Sugars	0.81 g
Calcium, Ca	16 mg
Iron, Fe	0.87 mg
Potassium, K	226 mg
Sodium, Na	355 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2453573, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.