Giant eagle homestyle mashed potatoes

USDA name: Homestyle mashed potatoes

Brandedby Giant Eagle, Inc.

150 calories in 0.5 cup (124 g). Per 100 g, protein: 1.6 g, carbohydrates: 16.1 g, fat: 6.5 g.

Serving
1
= 124 g
150KCAL

Giant eagle homestyle mashed potatoes, 0.5 cup (124 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
8 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 391 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 391 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

White potatoes, Butter margarine blend (milk, Butter [cream, Salt], Margarine [soybean oil, Water, Salt, Whey solids, Hydrogenated cottonseed oil, Vegetable mono & diglycerides, Soy lecithin, Sodium benzoate (preservative), Citric acid, Artificial flavor, Vitamin a palmitate added], Diacetyl tartaric acid of ester of mono & diglycerides, Calcium silicate [anticaking agent]), Butter (cream, Salt), Yellow spanish sweet onion, Preservative (artificial color, Potassium sorbate, Salt, And soybean oil), Salt, Sodium acid pyrophosphate, White pepper.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
030034085094
Category
Entrees, Sides & Small Meals
Label updated
2018-03-03

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 10 of 1,388 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 26 of 1,362 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 2 of 1,385 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 17 of 1,388 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 24 of 1,393 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 62 of 1,364 other records.

    leastmost

Questions

How many calories are in giant eagle homestyle mashed potatoes?
0.5 cup (124 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in giant eagle homestyle mashed potatoes?
1.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle homestyle mashed potatoes?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein1.6 g
Total lipid (fat)6.5 g
Carbohydrate, by difference16.1 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na315 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU81 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058942, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.