Kroger homestyle mashed potatoes

USDA name: Homestyle mashed potatoes

Brandedby The Kroger Co.

169 calories in 0.5 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 16.4 g, fat: 5 g.

Serving
1
= 140 g
169KCAL

Kroger homestyle mashed potatoes, 0.5 cup (140 g)

169 calories

Protein
3 g
Carbs
23 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (140 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 589 mg26%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 40.6 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 589 mg
  • Calcium3% 40.6 mg
  • Iron2% 0.36 mg

Ingredients

Potatoes, Skim milk, Butter (cream, Salt), Margarine (palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Natural and artificial flavor, Vitamin a palmitate added). Contains 2% or less of: salt, Onion (water, Dehydrated onion), White pepper, Sodium acid pyrophosphate, Mono- and diglycerides, Xanthan gum, Potassium sorbate (preservative).

Brand
Kroger
Made by
The Kroger Co.
Label serving
0.5 cup
Barcode (GTIN/UPC)
011110037084
Category
Entrees, Sides & Small Meals
Label updated
2018-03-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 38 of 1,388 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 21 of 1,362 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 10 of 1,388 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 2 of 1,393 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 24 of 1,393 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 17 of 1,385 other records.

    leastmost

Questions

How many calories are in kroger homestyle mashed potatoes?
0.5 cup (140 g): 169 calories; protein: 3 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in kroger homestyle mashed potatoes?
2.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kroger homestyle mashed potatoes?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy121 kcal
Protein2.1 g
Total lipid (fat)5 g
Carbohydrate, by difference16.4 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca29 mg
Iron, Fe0.26 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU214 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0.71 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033771, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.