How many calories are in lamb weston homestyle mashed potatoes, homestyle?

8 pieces (112 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.

How much protein is in lamb weston homestyle mashed potatoes, homestyle?

1.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in lamb weston homestyle mashed potatoes, homestyle?

17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lamb weston homestyle mashed potatoes, Homestyle

USDA name: Homestyle mashed potatoes, Homestyle

Brandedby Lamb Weston Sales, Inc.

140 calories in 8 pieces (112 g). Per 100 g, protein: 1.8 g, carbohydrates: 19.6 g, fat: 5.4 g.

Serving

= 112 g

Lamb weston homestyle mashed potatoes, Homestyle, 8 pieces (112 g)

140 calories

Protein: 2 g
Carbs: 22 g
Fat: 6 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size8 pieces (112 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 4.5 mg1%

Sodium 710 mg31%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 2 g

Calcium 32.5 mg2%

Iron 0 mg0%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium31% 710 mg
Potassium7% 330 mg
Calcium2% 32.5 mg

Little or none: Iron.

Ingredients

Idaho potatoes, Skim milk, Soybean oil, Maltodextrin, Butter (cream, Salt), Salt, Water, Whole milk solids, Spice, Disodium dihydrogen pyrophosphate (to promote color retention), Monoglycerides, Natural flavor.

Brand: Lamb weston
Made by: Lamb Weston Sales, Inc.
Label serving: 8 pieces
Barcode (GTIN/UPC): 043301611919
Category: Entrees, Sides & Small Meals
Label updated: 2021-04-15

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 89%
Same value as 4 of 1,388 other records.
leastmost
Iron
Lower than 85%
Same value as 208 of 1,362 other records.
leastmost
Sodium
Higher than 81%
Same value as 0 of 1,393 other records.
leastmost
Potassium
Higher than 75%
Same value as 1 of 884 other records.
leastmost
Total fat
Higher than 70%
Same value as 14 of 1,385 other records.
leastmost
Calories
Lower than 69%
Same value as 6 of 1,393 other records.
leastmost

Questions

How many calories are in lamb weston homestyle mashed potatoes, homestyle?: 8 pieces (112 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in lamb weston homestyle mashed potatoes, homestyle?: 1.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lamb weston homestyle mashed potatoes, homestyle?: 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	125 kcal
Protein	1.8 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	19.6 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	29 mg
Iron, Fe	0 mg
Potassium, K	295 mg
Sodium, Na	634 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384447, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.