How many calories are in steve's paleogoods dried mangos?

1 onz (28 g): 80 calories; protein: 0 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in steve's paleogoods dried mangos?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in steve's paleogoods dried mangos?

67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Steve's paleogoods dried mangos

USDA name: Dried mangos

Brandedby Steve's PaleoGoods

80 calories in 1 onz (28 g). Per 100 g, protein: 0 g, carbohydrates: 71.4 g, fat: 0 g.

Serving

= 28 g

Steve's paleogoods dried mangos, 1 onz (28 g)

80 calories

Protein: 0 g
Carbs: 20 g
Fat: 0 g
Fiber: 1 g
Sugars: 14 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 3.9 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 14 g

Protein 0 g

Calcium 0 mg0%

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C14% 12.6 mg

minerals

% of the Daily Value in this serving

Iron1% 0.18 mg

Little or none: Sodium, Calcium.

Ingredients

Mangoes.

Brand: Steve's paleogoods
Made by: Steve's PaleoGoods
Label serving: 1 onz
Barcode (GTIN/UPC): 858201005047
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 84%
Same value as 10 of 3,399 other records.
leastmost
Sodium
Higher than 65%
Same value as 21 of 6,020 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,947 of 5,449 other records.
leastmost
Calories
Lower than 56%
Same value as 86 of 6,051 other records.
leastmost
Sugars
Higher than 54%
Same value as 145 of 6,025 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 61 of 6,018 other records.
leastmost

Questions

How many calories are in steve's paleogoods dried mangos?: 1 onz (28 g): 80 calories; protein: 0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in steve's paleogoods dried mangos?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in steve's paleogoods dried mangos?: 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	286 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	3.6 g
Total Sugars	50 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	14 mg
Vitamin C, total ascorbic acid	45 mg
Vitamin A, IU	536 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887120, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.