Steve's paleogoods dried mangos

USDA name: Dried mangos

Brandedby Steve's PaleoGoods

80 calories in 1 oz (28 g). Per 100 g, protein: 0 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more vitamin C than 84%, and more sodium than 65%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Steve's paleogoods dried mangos, 1 oz (28 g)

80 calories

  • Protein0 g0% of calories
  • Carbs20 g100% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 3.9 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 0 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C14% 12.6 mg

minerals

% of the Daily Value in this serving

  • Iron1% 0.18 mg

Little or none: Sodium, Calcium.

Ingredients

Mangoes.

Brand
Steve's paleogoods
Made by
Steve's PaleoGoods
Label serving
1 oz
Barcode (GTIN/UPC)
858201005047
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 10 of 3,362 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 21 of 5,971 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,933 of 5,399 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 86 of 6,000 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 145 of 5,974 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 61 of 5,967 other records.

    leastmost

Questions

How many calories are in steve's paleogoods dried mangos?
1 oz (28 g): 80 calories; protein: 0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in steve's paleogoods dried mangos?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in steve's paleogoods dried mangos?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy286 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars50 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid45 mg
Vitamin A, IU536 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887120, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.