Be dried mango

USDA name: Dried mango

Brandedby BE

140 calories in 5 pieces (40 g). Per 100 g, protein: 0 g, carbohydrates: 87.5 g, fat: 0 g.

Serving
1
= 40 g
140KCAL

Be dried mango, 5 pieces (40 g)

140 calories

Protein
0 g
Carbs
35 g
Fat
0 g
Fiber
1 g
Sugars
31 g

Nutrition Facts

Serving size5 pieces (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 31 g
Includes Added Sugars 10 g20%
Protein 0 g
Calcium 71.2 mg5%
Iron 0 mg0%
Potassium 35.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 71.2 mg
  • Sodium1% 30 mg
  • Potassium1% 35.2 mg

Little or none: Iron.

Ingredients

Fresh mango 90%, Sugar, Citric acid, Sodium metabisulfite (to maintain freshness)

Made by
BE
Label serving
5 pieces
Barcode (GTIN/UPC)
8857122668111
Category
Wholesome Snacks
Label updated
2018-06-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 5,449 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 61 of 6,025 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 98 of 6,018 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 34 of 6,020 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 17 of 3,453 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 471 of 6,051 other records.

    leastmost

Questions

How many calories are in be dried mango?
5 pieces (40 g): 140 calories; protein: 0 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in be dried mango?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in be dried mango?
85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference87.5 g
Fiber, total dietary2.5 g
Total Sugars77.5 g
Sugars, added25 g
Calcium, Ca178 mg
Iron, Fe0 mg
Potassium, K88 mg
Sodium, Na75 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 582484, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.