7D dried mangoes

USDA name: Dried mangoes

Brandedby Quisling Media

160 calories in 8 pieces | about (42 g). Per 100 g, protein: 0 g, carbohydrates: 90.5 g, fat: 0 g.

Serving
1
= 42 g
160KCAL

7D dried mangoes, 8 pieces | about (42 g)

160 calories

Protein
0 g
Carbs
38 g
Fat
0 g
Fiber
2 g
Sugars
34 g

Nutrition Facts

Serving size8 pieces | about (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 34 g
Protein 0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 84.8 mg

Little or none: Calcium.

Ingredients

Mangoes, Sugar and sodium metabisulfite.

Brand
7D
Made by
Quisling Media
Label serving
8 pieces | about
Barcode (GTIN/UPC)
689076770262
Category
Wholesome Snacks
Label updated
2021-03-03

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 6,025 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 6,018 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 6,020 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 12 of 6,051 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 47 of 3,399 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 4 of 5,477 other records.

    leastmost

Questions

How many calories are in 7d dried mangoes?
8 pieces | about (42 g): 160 calories; protein: 0 g, carbohydrates: 38 g, fat: 0 g.
How much protein is in 7d dried mangoes?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in 7d dried mangoes?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy381 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference90.5 g
Fiber, total dietary4.8 g
Total Sugars81 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na202 mg
Vitamin C, total ascorbic acid42.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886082, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.