How many calories are in steller sea lion meat with fat?

100 g has 242 calories, 22.1 g of protein, 5.5 g of carbohydrates and 14.7 g of fat.

How much protein is in steller sea lion meat with fat?

22.1 g per 100 g, which is 37% of its calories.

How many net carbs are in steller sea lion meat with fat?

5.5 g per 100 g: 5.5 g of carbohydrates minus 0 g of fiber.

Steller sea lion meat with fat

USDA name: Sea lion, Steller, meat with fat (Alaska Native)

242 calories in 100 g. 22.1 g protein, 5.5 g carbs and 14.7 g fat per 100 g.

Serving

= 100 g

Steller sea lion meat with fat, 100 g

242 calories

Protein: 22.1 g
Carbs: 5.5 g
Fat: 14.7 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories242

% Daily Value*

Total Fat 14.7 g19%

Saturated Fat 2.9 g14%

Trans Fat 0 g

Cholesterol 66 mg22%

Sodium 80 mg3%

Total Carbohydrate 5.5 g2%

Protein 22.1 g

Vitamin D 0 mcg0%

Calcium 6 mg0%

Iron 9.6 mg53%

Potassium 346 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A10% 89 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Selenium216% 119 µg
Iron53% 9.6 mg
Zinc39% 4.3 mg
Phosphorus17% 214 mg
Copper13% 0.12 mg
Potassium7% 346 mg
Magnesium5% 19 mg
Sodium3% 80 mg

Little or none: Calcium, Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

Tryptophan•1.6 g
Histidine•0.2 g
Aspartic acid0.1 g
Cystine0.1 g
Leucine•0.1 g
Proline0.1 g
Glutamic acid0 g
Glycine0 g
Methionine•0 g
Serine0 g

How it compares

Against the 97 foods in American Indian/Alaska Native Foods, per 100 g.

Vitamin C
Lower than 100%
leastmost
Iron
Higher than 87%
leastmost
Total fat
Higher than 84%
leastmost
Calcium
Lower than 81%
leastmost
Protein
Higher than 75%
leastmost
Calories
Higher than 69%
leastmost

Questions

How many calories are in steller sea lion meat with fat?: 100 g has 242 calories, 22.1 g of protein, 5.5 g of carbohydrates and 14.7 g of fat.
How much protein is in steller sea lion meat with fat?: 22.1 g per 100 g, which is 37% of its calories.
How many net carbs are in steller sea lion meat with fat?: 5.5 g per 100 g: 5.5 g of carbohydrates minus 0 g of fiber.

Similar foods

All 36 nutrients, per 100 g+

Water	56.8 g
Energy	242 kcal
Energy	1,014 kj
Protein	22.1 g
Total lipid (fat)	14.7 g
Ash	0.9 g
Carbohydrate, by difference	5.5 g
Calcium, Ca	6 mg
Iron, Fe	9.6 mg
Magnesium, Mg	19 mg
Phosphorus, P	214 mg
Potassium, K	346 mg
Sodium, Na	80 mg
Zinc, Zn	4.3 mg
Copper, Cu	0.12 mg
Manganese, Mn	0.006 mg
Selenium, Se	119 µg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	89 µg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.9 g
Fatty acids, total monounsaturated	3.3 g
Fatty acids, total polyunsaturated	3 g
Fatty acids, total trans	0 g
Cholesterol	66 mg
Tryptophan	1.6 g
Leucine	0.1 g
Methionine	0 g
Cystine	0.1 g
Histidine	0.2 g
Aspartic acid	0.1 g
Glutamic acid	0 g
Glycine	0 g
Proline	0.1 g
Serine	0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169824, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.