Steller sea lion meat

USDA name: Sea lion, Steller, meat (Alaska Native)

120 calories in 100 g. Per 100 g, protein: 25.9 g, carbohydrates: 0 g, fat: 1.9 g.

Serving
1
= 100 g
120KCAL

Steller sea lion meat, 100 g

120 calories

Protein
25.9 g
Carbs
0 g
Fat
1.9 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories120
% Daily Value*
Total Fat 1.9 g2%
Cholesterol 64 mg21%
Sodium 62 mg3%
Total Carbohydrate 0 g0%
Protein 25.9 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 11.5 mg64%
Potassium 406 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Selenium203% 112 µg
    • Iron64% 11.5 mg
    • Copper59% 0.53 mg
    • Zinc30% 3.3 mg
    • Phosphorus20% 253 mg
    • Potassium9% 406 mg
    • Magnesium5% 22 mg
    • Sodium3% 62 mg
    • Manganese1% 0.017 mg

    Little or none: Calcium.

    How it compares

    Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 0 of 148 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 0 of 164 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 4 of 143 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 0 of 107 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 0 of 164 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 0 of 110 other records.

      leastmost

    Questions

    How many calories are in steller sea lion meat?
    100 g: 120 calories; protein: 25.9 g, carbohydrates: 0 g, fat: 1.9 g.
    How much protein is in steller sea lion meat?
    25.9 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
    How many net carbs are in steller sea lion meat?
    estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 23 reported nutrients, per 100 g+
    Water71.2 g
    Energy120 kcal
    Energy503 kj
    Protein25.9 g
    Total lipid (fat)1.9 g
    Ash1.1 g
    Carbohydrate, by difference0 g
    Calcium, Ca6 mg
    Iron, Fe11.5 mg
    Magnesium, Mg22 mg
    Phosphorus, P253 mg
    Potassium, K406 mg
    Sodium, Na62 mg
    Zinc, Zn3.3 mg
    Copper, Cu0.53 mg
    Manganese, Mn0.017 mg
    Selenium, Se112 µg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3), International Units1 iu
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total monounsaturated0.1 g
    Cholesterol64 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169003, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.