Steller sea lion kidney

USDA name: Sea lion, Steller, kidney (Alaska Native)

93 calories in 100 g. Per 100 g, protein: 18.1 g, carbohydrates: 1.4 g, fat: 1.7 g.

Among the other records in American Indian/Alaska Native Foods, per 100 g: more sodium than 83%, and more iron than 82%.

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Serving
1
= 100 g
93KCAL
Where the calories come from

Steller sea lion kidney, 100 g

93 calories

  • Protein18.1 g78% of calories
  • Carbs1.4 g6% of calories
  • Fat1.7 g16% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories93
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.3 g2%
Trans Fat 0 g
Cholesterol 390 mg130%
Sodium 231 mg10%
Total Carbohydrate 1.4 g1%
Protein 18.1 g
Calcium 9 mg1%
Iron 7 mg39%
Potassium 253 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Selenium498% 274 µg
  • Copper97% 0.88 mg
  • Iron39% 7 mg
  • Zinc26% 2.9 mg
  • Phosphorus24% 301 mg
  • Sodium10% 231 mg
  • Manganese6% 0.13 mg
  • Potassium5% 253 mg
  • Magnesium4% 16 mg
  • Calcium1% 9 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Tryptophan•1.2 g
  • Histidine•0.2 g
  • Alanine0.1 g
  • Arginine0.1 g
  • Cystine0.1 g
  • Glutamic acid0.1 g
  • Isoleucine•0.1 g
  • Lysine•0.1 g
  • Phenylalanine•0.1 g
  • Tyrosine0.1 g
  • Valine•0.1 g
  • Aspartic acid0 g

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 0 of 110 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 148 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 0 of 164 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 2 of 143 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 0 of 164 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 0 of 164 other records.

    leastmost

Questions

How many calories are in steller sea lion kidney?
100 g: 93 calories; protein: 18.1 g, carbohydrates: 1.4 g, fat: 1.7 g.
How much protein is in steller sea lion kidney?
18.1 g per 100 g. Its estimated share of calories is 78%, using 4 kcal per gram of protein.
How many net carbs are in steller sea lion kidney?
estimated 1.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 38 reported nutrients, per 100 g+
Water77.4 g
Energy93 kcal
Energy390 kj
Protein18.1 g
Total lipid (fat)1.7 g
Ash1.4 g
Carbohydrate, by difference1.4 g
Calcium, Ca9 mg
Iron, Fe7 mg
Magnesium, Mg16 mg
Phosphorus, P301 mg
Potassium, K253 mg
Sodium, Na231 mg
Zinc, Zn2.9 mg
Copper, Cu0.88 mg
Manganese, Mn0.13 mg
Selenium, Se274 µg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin A, IU0 iu
Vitamin E (alpha-tocopherol)0 mg
Fatty acids, total saturated0.3 g
Fatty acids, total monounsaturated0.3 g
Fatty acids, total polyunsaturated0.3 g
Fatty acids, total trans0 g
Cholesterol390 mg
Tryptophan1.2 g
Isoleucine0.1 g
Lysine0.1 g
Cystine0.1 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0 g
Glutamic acid0.1 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169001, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.