Stella organic shredded parmesan cheese, Shredded parmesan

USDA name: Organic shredded parmesan cheese, Shredded parmesan

Brandedby Saputo Cheese Usa Inc.

120 calories in 1/4 cup (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 7.1 g, fat: 28.6 g.

Serving
1
= 28 g
120KCAL

Stella organic shredded parmesan cheese, Shredded parmesan, 1/4 cup (28 g)

120 calories

Protein
10 g
Carbs
2 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 260 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 10 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium11% 260 mg

Little or none: Iron, Potassium.

Ingredients

Organic parmesan cheese (organic pasteurized part skim milk, Cheese cultures, Salt, Enzymes) powdered cellulose (to prevent caking).

Brand
Stella
Made by
Saputo Cheese Usa Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
075805606894
Category
Cheese
Label updated
2019-03-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 72 of 16,789 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 468 of 16,334 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 443 of 16,834 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 145 of 16,782 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost
  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

Questions

How many calories are in stella organic shredded parmesan cheese, shredded parmesan?
1/4 cup (28 g): 120 calories; protein: 10 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in stella organic shredded parmesan cheese, shredded parmesan?
35.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in stella organic shredded parmesan cheese, shredded parmesan?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein35.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409856, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.