365 whole foods market italian-style blend organic finely shredded unsmoked provolone, Parmesan & fresh asiago cheeses, Italian-style blend

USDA name: Italian-style blend organic finely shredded unsmoked provolone, Parmesan & fresh asiago cheeses, Italian-style blend

Brandedby Whole Foods Market, Inc.

100 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more fiber than 96%, and more calcium than 86%.

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Serving
1
= 28 g
100KCAL
Where the calories come from

365 whole foods market italian-style blend organic finely shredded unsmoked provolone, Parmesan & fresh asiago cheeses, Italian-style blend, 1 oz (28 g)

100 calories

  • Protein7 g29% of calories
  • Carbs1.0 g4% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat7 g66% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 210 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic unsmoked provolone cheese (organic cultured pasteurized milk, Salt, Microbial enzymes), Organic parmesan cheese (organic cultured pasteurized milk, Salt, Animal enzymes), Organic fresh asiago cheese (organic cultured pasteurized milk, Salt, Microbial enzymes), Powdered cellulose (to prevent caking).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
099482525439
Category
Cheese
Label updated
2023-09-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 466 of 16,300 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 82 of 16,627 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 362 of 16,740 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,767 other records.

    leastmost

Questions

How many calories are in 365 whole foods market italian-style blend organic finely shredded unsmoked provolone, parmesan & fresh asiago cheeses, italian-style blend?
1 oz (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in 365 whole foods market italian-style blend organic finely shredded unsmoked provolone, parmesan & fresh asiago cheeses, italian-style blend?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market italian-style blend organic finely shredded unsmoked provolone, parmesan & fresh asiago cheeses, italian-style blend?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca786 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655593, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.