Stater bros. super sweet white corn

USDA name: Super sweet white corn

Brandedby Stater Bros. Markets Inc.

90 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 17.8 g, fat: 1.1 g.

Serving
1
= 90 g
90KCAL

Stater bros. super sweet white corn, 2/3 cup (90 g)

90 calories

Protein
3 g
Carbs
16 g
Fat
1.0 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 3 g
Calcium 9 mg1%
Iron 1.0 mg6%
Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 192 mg
  • Calcium1% 9 mg

Little or none: Sodium.

Ingredients

White corn.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
074175504991
Category
Frozen Vegetables
Label updated
2019-08-01

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 39 of 3,985 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 23 of 3,981 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 31 of 4,011 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 41 of 3,997 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 106 of 3,954 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 3 of 3,919 other records.

    leastmost

Questions

How many calories are in stater bros. super sweet white corn?
2/3 cup (90 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in stater bros. super sweet white corn?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. super sweet white corn?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein3.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference17.8 g
Fiber, total dietary4.4 g
Total Sugars6.7 g
Calcium, Ca10 mg
Iron, Fe1.1 mg
Potassium, K213 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1825047, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.